12.0 km | 01:15:59 | 06:19/km日期: 2023-02-05 16:57 - 平均心率: 174 - 卡路里: 809 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 97%
Pace: 06'26" / 06'17" / 06'18" / 06'09" / 06'21" / 06'20" / 07'21" / 06'23" / 06'48" / 07'08" / 06'16" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'09") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'21" (+00'13") | 1000 / 5000 |
| 6 | | 06'19" (+00'11") | 1000 / 6000 |
| 7 | | 06'37" (+00'29") | 1000 / 7000 |
| 8 | | 06'22" (+00'14") | 1000 / 8000 |
| 9 | | 06'25" (+00'17") | 1000 / 9000 |
| 10 | | 06'19" (+00'11") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 06'19" (+00'11") | 1000 / 12000 |
| 13 | | 06'18" (+00'10") | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
101.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'18" | 00:19'01" |
| 4 | 06'09" | 00:25'10" |
| 5 | 06'21" | 00:31'31" |
| 6 | 06'20" | 00:37'51" |
| 7 | 07'21" | 00:45'12" |
| 8 | 06'23" | 00:51'35" |
| 9 | 06'48" | 00:58'23" |
| 10 | 07'08" | 01:05'31" |
| 11 | 06'16" | 01:11'47" |
| 12 | 06'20" | 01:18'07" |
| 12.0 | 06'17" | 01:18'11" |
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