11.1 km | 01:27:15 | 07:53/km日期: 2023-02-05 05:27 - 平均心率: 141 - 卡路里: 742 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 96%
Pace: 08'10" / 08'10" / 08'29" / 06'56" / 07'43" / 07'54" / 07'54" / 07'50" / 08'01" / 08'13" / 07'32" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'16") | 1000 / 1000 |
| 2 | | 08'10" (+01'15") | 1000 / 2000 |
| 3 | | 08'28" (+01'33") | 1000 / 3000 |
| 4 | | 06'55" | 1000 / 4000 |
| 5 | | 07'43" (+00'48") | 1000 / 5000 |
| 6 | | 07'54" (+00'59") | 1000 / 6000 |
| 7 | | 07'53" (+00'58") | 1000 / 7000 |
| 8 | | 07'50" (+00'55") | 1000 / 8000 |
| 9 | | 08'00" (+01'05") | 1000 / 9000 |
| 10 | | 08'13" (+01'18") | 1000 / 10000 |
| 11 | | 07'31" (+00'36") | 1000 / 11000 |
| 12 | | 07'38" (+00'43") | 51 / 11051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
79.97 km 
美津濃 Rider23 累積 :
169.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'10" | 00:16'20" |
| 3 | 08'29" | 00:24'49" |
| 4 | 06'56" | 00:31'45" |
| 5 | 07'43" | 00:39'28" |
| 6 | 07'54" | 00:47'22" |
| 7 | 07'54" | 00:55'16" |
| 8 | 07'50" | 01:03'06" |
| 9 | 08'01" | 01:11'07" |
| 10 | 08'13" | 01:19'20" |
| 11 | 07'32" | 01:26'52" |
| 11.1 | 07'29" | 01:27'15" |
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