16.0 km | 01:32:25 | 05:46/km日期: 2023-02-05 05:37 - 平均心率: 132 - 卡路里: 1144 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 96%
Pace: 06'15" / 05'54" / 05'24" / 04'48" / 04'54" / 06'40" / 06'24" / 05'56" / 05'41" / 05'42" / 11'39" / 06'05" / 05'44" / 05'07" / 05'28" / 05'48" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'28") | 1000 / 1000 |
| 2 | | 05'53" (+01'05") | 1000 / 2000 |
| 3 | | 05'23" (+00'35") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'54" (+00'06") | 1000 / 5000 |
| 6 | | 06'39" (+01'51") | 1000 / 6000 |
| 7 | | 06'23" (+01'35") | 1000 / 7000 |
| 8 | | 05'56" (+01'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'52") | 1000 / 9000 |
| 10 | | 05'42" (+00'54") | 1000 / 10000 |
| 11 | | 06'32" (+01'44") | 1000 / 11000 |
| 12 | | 06'05" (+01'17") | 1000 / 12000 |
| 13 | | 05'44" (+00'56") | 1000 / 13000 |
| 14 | | 05'06" (+00'18") | 1000 / 14000 |
| 15 | | 05'28" (+00'40") | 1000 / 15000 |
| 16 | | 05'47" (+00'59") | 1000 / 16000 |
| 17 | | 10'40" (+05'52") | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
218.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'24" | 00:17'33" |
| 4 | 04'48" | 00:22'21" |
| 5 | 04'54" | 00:27'15" |
| 6 | 06'40" | 00:33'55" |
| 7 | 06'24" | 00:40'19" |
| 8 | 05'56" | 00:46'15" |
| 9 | 05'41" | 00:51'56" |
| 10 | 05'42" | 00:57'38" |
| 11 | 11'39" | 01:09'17" |
| 12 | 06'05" | 01:15'22" |
| 13 | 05'44" | 01:21'06" |
| 14 | 05'07" | 01:26'13" |
| 15 | 05'28" | 01:31'41" |
| 16 | 05'48" | 01:37'29" |
| 16.0 | 09'55" | 01:37'31" |
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