10.0 km | 00:53:32 | 05:20/km日期: 2015-11-26 20:55 - 卡路里: 631 Cal - 總步數: 10320 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 62%
Pace: 07'09" / 05'01" / 05'06" / 05'00" / 04'59" / 04'57" / 05'03" / 05'15" / 05'24" / 05'29" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+02'14") | 1003 / 1003 | 175 / 79 |
| 2 | | 05'01" (+00'08") | 1000 / 2003 | 188 / 105 |
| 3 | | 05'04" (+00'11") | 1003 / 3007 | 193 / 101 |
| 4 | | 05'00" (+00'07") | 1008 / 4015 | 198 / 100 |
| 5 | | 04'56" (+00'03") | 1008 / 5024 | 199 / 101 |
| 6 | | 04'53" | 1001 / 6025 | 199 / 102 |
| 7 | | 05'05" (+00'12") | 1002 / 7028 | 198 / 99 |
| 8 | | 05'13" (+00'20") | 1003 / 8031 | 195 / 97 |
| 9 | | 05'21" (+00'28") | 1007 / 9038 | 194 / 96 |
| 10 | | 05'28" (+00'35") | 1000 / 10039 | 192 / 94 |
11月累積里程 : 283.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'01" | 00:12'10" |
| 3 | 05'06" | 00:17'16" |
| 4 | 05'00" | 00:22'16" |
| 5 | 04'59" | 00:27'15" |
| 6 | 04'57" | 00:32'12" |
| 7 | 05'03" | 00:37'15" |
| 8 | 05'15" | 00:42'30" |
| 9 | 05'24" | 00:47'54" |
| 10 | 05'29" | 00:53'23" |
| 10.0 | 06'45" | 00:53'32" |
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