22.1 km | 02:02:54 | 05:34/km日期: 2023-02-12 06:34 - 總爬升: 853 m - 平均心率: 165 - 卡路里: 1418 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 100%
Pace: 25'26" / 00'02" / 00'02" / 00'01" / 00'02" / 06'10" / 29'26" / 00'11" / 00'08" / 00'09" / 00'07" / 03'35" / 05'01" / 05'21" / 05'33" / 05'26" / 08'52" / 05'18" / 05'35" / 05'45" / 05'46" / 04'45" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 8755 / 8755 |
| 2 | | 05'38" (+00'23") | 7966 / 16722 |
| 3 | | 05'58" (+00'43") | 5336 / 22059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 203.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'26" | 00:25'26" |
| 2 | 00'02" | 00:25'28" |
| 3 | 00'02" | 00:25'30" |
| 4 | 00'01" | 00:25'31" |
| 5 | 00'02" | 00:25'33" |
| 6 | 06'10" | 00:31'43" |
| 7 | 29'26" | 01:01'09" |
| 8 | 00'11" | 01:01'20" |
| 9 | 00'08" | 01:01'28" |
| 10 | 00'09" | 01:01'37" |
| 11 | 00'07" | 01:01'44" |
| 12 | 03'35" | 01:05'19" |
| 13 | 05'01" | 01:10'20" |
| 14 | 05'21" | 01:15'41" |
| 15 | 05'33" | 01:21'14" |
| 16 | 05'26" | 01:26'40" |
| 17 | 08'52" | 01:35'32" |
| 18 | 05'18" | 01:40'50" |
| 19 | 05'35" | 01:46'25" |
| 20 | 05'45" | 01:52'10" |
| 21 | 05'46" | 01:57'56" |
| 22 | 04'45" | 02:02'41" |
| 22.1 | 03'39" | 02:02'54" |
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