11.0 km | 00:56:40 | 05:08/km日期: 2015-12-03 20:46 - 總爬升: 125 m - 卡路里: 545 Cal - 總步數: 9484 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 68%
Pace: 05'26" / 05'10" / 05'04" / 05'11" / 05'08" / 05'12" / 05'11" / 05'15" / 05'05" / 05'01" / 04'48" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'36") | 1004 / 1004 | 158 / 116 |
| 2 | | 05'10" (+00'22") | 998 / 2002 | 162 / 118 |
| 3 | | 05'02" (+00'14") | 1005 / 3008 | 161 / 123 |
| 4 | | 05'10" (+00'22") | 1001 / 4009 | 160 / 120 |
| 5 | | 05'11" (+00'23") | 999 / 5008 | 169 / 114 |
| 6 | | 05'11" (+00'23") | 993 / 6001 | 167 / 115 |
| 7 | | 05'10" (+00'22") | 1002 / 7003 | 162 / 118 |
| 8 | | 05'16" (+00'28") | 1006 / 8010 | 170 / 111 |
| 9 | | 05'04" (+00'16") | 1000 / 9011 | 177 / 111 |
| 10 | | 05'00" (+00'12") | 997 / 10008 | 176 / 112 |
| 11 | | 04'48" | 1000 / 11009 | 177 / 117 |
| 12 | | 06'18" (+01'30") | 13 / 11022 | 168 / 94 |
12月累積里程 :
139.46 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'04" | 00:15'40" |
| 4 | 05'11" | 00:20'51" |
| 5 | 05'08" | 00:25'59" |
| 6 | 05'12" | 00:31'11" |
| 7 | 05'11" | 00:36'22" |
| 8 | 05'15" | 00:41'37" |
| 9 | 05'05" | 00:46'42" |
| 10 | 05'01" | 00:51'43" |
| 11 | 04'48" | 00:56'31" |
| 11.0 | 06'26" | 00:56'40" |
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