17.0 km | 01:38:27 | 05:47/km日期: 2023-02-12 20:21 - 平均心率: 160 - 卡路里: 1392 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85%
Pace: 05'49" / 05'41" / 05'44" / 05'50" / 05'51" / 05'47" / 05'49" / 05'44" / 05'56" / 05'50" / 05'44" / 05'45" / 05'44" / 05'44" / 05'43" / 05'51" / 05'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'07") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'43" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 05'43" (+00'02") | 1000 / 11000 |
| 12 | | 05'44" (+00'03") | 1000 / 12000 |
| 13 | | 05'44" (+00'03") | 1000 / 13000 |
| 14 | | 05'44" (+00'03") | 1000 / 14000 |
| 15 | | 05'42" (+00'01") | 1000 / 15000 |
| 16 | | 05'50" (+00'09") | 1000 / 16000 |
| 17 | | 05'53" (+00'12") | 1000 / 17000 |
| 18 | | 04'23" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 157.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'44" | 00:17'14" |
| 4 | 05'50" | 00:23'04" |
| 5 | 05'51" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'49" | 00:40'31" |
| 8 | 05'44" | 00:46'15" |
| 9 | 05'56" | 00:52'11" |
| 10 | 05'50" | 00:58'01" |
| 11 | 05'44" | 01:03'45" |
| 12 | 05'45" | 01:09'30" |
| 13 | 05'44" | 01:15'14" |
| 14 | 05'44" | 01:20'58" |
| 15 | 05'43" | 01:26'41" |
| 16 | 05'51" | 01:32'32" |
| 17 | 05'53" | 01:38'25" |
| 17.0 | 05'43" | 01:38'28" |
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