13.4 km | 01:07:26 | 05:01/km日期: 2023-02-13 17:46 - 平均心率: 155 - 卡路里: 770 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 92%
Pace: 05'06" / 05'41" / 05'10" / 05'07" / 05'14" / 05'06" / 04'55" / 05'00" / 04'48" / 04'53" / 05'06" / 04'33" / 04'46" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'34") | 1000 / 1000 |
| 2 | | 05'40" (+01'08") | 1000 / 2000 |
| 3 | | 05'10" (+00'38") | 1000 / 3000 |
| 4 | | 05'06" (+00'34") | 1000 / 4000 |
| 5 | | 05'13" (+00'41") | 1000 / 5000 |
| 6 | | 05'06" (+00'34") | 1000 / 6000 |
| 7 | | 04'54" (+00'22") | 1000 / 7000 |
| 8 | | 04'59" (+00'27") | 1000 / 8000 |
| 9 | | 04'48" (+00'16") | 1000 / 9000 |
| 10 | | 04'53" (+00'21") | 1000 / 10000 |
| 11 | | 05'05" (+00'33") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 04'46" (+00'14") | 1000 / 13000 |
| 14 | | 04'40" (+00'08") | 433 / 13433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
311.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'41" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'07" | 00:21'04" |
| 5 | 05'14" | 00:26'18" |
| 6 | 05'06" | 00:31'24" |
| 7 | 04'55" | 00:36'19" |
| 8 | 05'00" | 00:41'19" |
| 9 | 04'48" | 00:46'07" |
| 10 | 04'53" | 00:51'00" |
| 11 | 05'06" | 00:56'06" |
| 12 | 04'33" | 01:00'39" |
| 13 | 04'46" | 01:05'25" |
| 13.4 | 04'41" | 01:07'27" |
展開計圈分析
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