11.5 km | 02:29:26 | 13:00/km日期: 2023-02-14 07:10 - 平均心率: 85 - 卡路里: 793 Cal - 平均步頻: 122 - 溫度: 14°C - 濕度: 82%
Pace: 11'50" / 14'47" / 11'04" / 12'44" / 12'06" / 22'30" / 13'14" / 12'57" / 12'29" / 12'22" / 12'40" / 41'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+00'47") | 1000 / 1000 |
| 2 | | 14'46" (+03'43") | 1000 / 2000 |
| 3 | | 11'03" | 1000 / 3000 |
| 4 | | 12'44" (+01'41") | 1000 / 4000 |
| 5 | | 12'05" (+01'02") | 1000 / 5000 |
| 6 | | 12'46" (+01'43") | 1000 / 6000 |
| 7 | | 13'13" (+02'10") | 1000 / 7000 |
| 8 | | 12'57" (+01'54") | 1000 / 8000 |
| 9 | | 12'28" (+01'25") | 1000 / 9000 |
| 10 | | 12'21" (+01'18") | 1000 / 10000 |
| 11 | | 12'40" (+01'37") | 1000 / 11000 |
| 12 | | 21'15" (+10'12") | 491 / 11491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
414.10 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 14'47" | 00:26'37" |
| 3 | 11'04" | 00:37'41" |
| 4 | 12'44" | 00:50'25" |
| 5 | 12'06" | 01:02'31" |
| 6 | 22'30" | 01:25'01" |
| 7 | 13'14" | 01:38'15" |
| 8 | 12'57" | 01:51'12" |
| 9 | 12'29" | 02:03'41" |
| 10 | 12'22" | 02:16'03" |
| 11 | 12'40" | 02:28'43" |
| 11.5 | 41'57" | 02:49'19" |
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