12.1 km | 00:48:06 | 03:58/km日期: 2023-02-14 16:52 - 平均心率: 152 - 卡路里: 726 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 80%
Pace: 04'00" / 03'59" / 03'54" / 03'58" / 03'57" / 03'59" / 03'59" / 04'01" / 03'59" / 03'55" / 04'02" / 03'59" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'06") | 1000 / 1000 |
| 2 | | 03'58" (+00'04") | 1000 / 2000 |
| 3 | | 03'54" | 1000 / 3000 |
| 4 | | 03'57" (+00'03") | 1000 / 4000 |
| 5 | | 03'57" (+00'03") | 1000 / 5000 |
| 6 | | 03'59" (+00'05") | 1000 / 6000 |
| 7 | | 03'58" (+00'04") | 1000 / 7000 |
| 8 | | 04'00" (+00'06") | 1000 / 8000 |
| 9 | | 03'58" (+00'04") | 1000 / 9000 |
| 10 | | 03'55" (+00'01") | 1000 / 10000 |
| 11 | | 04'01" (+00'07") | 1000 / 11000 |
| 12 | | 03'58" (+00'04") | 1000 / 12000 |
| 13 | | 03'43" | 112 / 12112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
271.54 km 
Brook Hyperion Tempo 累積 :
1219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 03'59" | 00:07'59" |
| 3 | 03'54" | 00:11'53" |
| 4 | 03'58" | 00:15'51" |
| 5 | 03'57" | 00:19'48" |
| 6 | 03'59" | 00:23'47" |
| 7 | 03'59" | 00:27'46" |
| 8 | 04'01" | 00:31'47" |
| 9 | 03'59" | 00:35'46" |
| 10 | 03'55" | 00:39'41" |
| 11 | 04'02" | 00:43'43" |
| 12 | 03'59" | 00:47'42" |
| 12.1 | 03'43" | 00:48'07" |
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