15.1 km | 01:23:49 | 05:31/km日期: 2023-02-15 17:27 - 平均心率: 152 - 卡路里: 918 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 67%
Pace: 06'08" / 06'00" / 06'02" / 05'18" / 05'12" / 05'10" / 05'09" / 05'08" / 05'09" / 05'08" / 05'10" / 05'05" / 04'59" / 06'31" / 06'29" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'09") | 1000 / 1000 |
| 2 | | 05'59" (+01'00") | 1000 / 2000 |
| 3 | | 06'01" (+01'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'18") | 1000 / 4000 |
| 5 | | 05'12" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'07" (+00'08") | 1000 / 8000 |
| 9 | | 05'08" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" (+00'10") | 1000 / 11000 |
| 12 | | 05'05" (+00'06") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 06'30" (+01'31") | 1000 / 14000 |
| 15 | | 06'29" (+01'30") | 1000 / 15000 |
| 16 | | 08'01" (+03'02") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
226.63 km 
蚵技神拖 黃色 累積 :
1241.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 05'18" | 00:23'28" |
| 5 | 05'12" | 00:28'40" |
| 6 | 05'10" | 00:33'50" |
| 7 | 05'09" | 00:38'59" |
| 8 | 05'08" | 00:44'07" |
| 9 | 05'09" | 00:49'16" |
| 10 | 05'08" | 00:54'24" |
| 11 | 05'10" | 00:59'34" |
| 12 | 05'05" | 01:04'39" |
| 13 | 04'59" | 01:09'38" |
| 14 | 06'31" | 01:16'09" |
| 15 | 06'29" | 01:22'38" |
| 15.1 | 08'02" | 01:23'50" |
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