10.0 km | 00:59:03 | 05:53/km日期: 2023-02-18 07:32 - 平均心率: 143 - 卡路里: 699 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 89%
Pace: 06'39" / 06'02" / 06'15" / 05'42" / 05'46" / 05'47" / 06'27" / 05'50" / 05'54" / 123'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'10") | 1000 / 2000 |
| 3 | | 06'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'53" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 05'54" (+00'12") | 1000 / 10000 |
| 11 | | 06'00" (+00'18") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
104.88 km 
ASICS MAGIC SPEED 2 累積 :
525.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'02" | 00:12'41" |
| 3 | 06'15" | 00:18'56" |
| 4 | 05'42" | 00:24'38" |
| 5 | 05'46" | 00:30'24" |
| 6 | 05'47" | 00:36'11" |
| 7 | 06'27" | 00:42'38" |
| 8 | 05'50" | 00:48'28" |
| 9 | 05'54" | 00:54'22" |
| 10.0 | 03'34" | 00:58'04" |
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