13.3 km | 01:32:20 | 06:56/km日期: 2015-12-02 15:37 - 地點: 衛武營 - 卡路里: 862 Cal - 溫度: 26°C - 濕度: 77%
Pace: 10'04" / 07'12" / 06'36" / 05'53" / 05'41" / 05'49" / 05'34" / 05'33" / 07'15" / 05'44" / 05'48" / 05'49" / 11'40" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+04'26") | 996 / 996 |
| 2 | | 07'14" (+01'42") | 998 / 1995 |
| 3 | | 06'38" (+01'06") | 1007 / 3003 |
| 4 | | 05'50" (+00'18") | 1006 / 4010 |
| 5 | | 05'41" (+00'09") | 999 / 5009 |
| 6 | | 05'50" (+00'18") | 997 / 6006 |
| 7 | | 05'32" | 1003 / 7010 |
| 8 | | 05'34" (+00'02") | 1009 / 8020 |
| 9 | | 07'14" (+01'42") | 1000 / 9021 |
| 10 | | 05'44" (+00'12") | 1001 / 10022 |
| 11 | | 05'47" (+00'15") | 1000 / 11023 |
| 12 | | 05'51" (+00'19") | 1008 / 12032 |
| 13 | | 11'44" (+06'12") | 1008 / 13040 |
| 14 | | 11'05" (+05'33") | 301 / 13342 |
開心，雖然工作上很不順利，但心情卻很愉快，啥事我都不在乎了，只希望這光景可以永存，感謝上天！
12月累積里程 : 600.20 km
Android - asus ASUS_T00G 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 07'12" | 00:17'16" |
| 3 | 06'36" | 00:23'52" |
| 4 | 05'53" | 00:29'45" |
| 5 | 05'41" | 00:35'26" |
| 6 | 05'49" | 00:41'15" |
| 7 | 05'34" | 00:46'49" |
| 8 | 05'33" | 00:52'22" |
| 9 | 07'15" | 00:59'37" |
| 10 | 05'44" | 01:05'21" |
| 11 | 05'48" | 01:11'09" |
| 12 | 05'49" | 01:16'58" |
| 13 | 11'40" | 01:28'38" |
| 13.3 | 10'48" | 01:32'20" |
64708.9 km | 
74.3 km
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