10.3 km | 01:00:43 | 05:55/km日期: 2015-12-02 19:25 - 總爬升: 134 m - 卡路里: 507 Cal - 總步數: 9756 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 85%
Pace: 08'13" / 05'30" / 05'20" / 05'25" / 04'56" / 07'10" / 05'08" / 06'17" / 05'32" / 05'42" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+03'11") | 1018 / 1018 | 110 / 112 |
| 2 | | 05'28" (+00'36") | 1003 / 2022 | 176 / 103 |
| 3 | | 05'20" (+00'28") | 1009 / 3032 | 176 / 105 |
| 4 | | 05'21" (+00'29") | 1007 / 4040 | 178 / 104 |
| 5 | | 04'52" | 1000 / 5041 | 181 / 113 |
| 6 | | 07'09" (+02'17") | 1000 / 6041 | 141 / 98 |
| 7 | | 05'07" (+00'15") | 1002 / 7044 | 168 / 116 |
| 8 | | 06'17" (+01'25") | 1008 / 8052 | 149 / 106 |
| 9 | | 05'31" (+00'39") | 1002 / 9054 | 178 / 101 |
| 10 | | 05'40" (+00'48") | 1001 / 10056 | 178 / 98 |
| 11 | | 05'32" (+00'40") | 261 / 10317 | 168 / 107 |
12月累積里程 : 337.76 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'30" | 00:13'43" |
| 3 | 05'20" | 00:19'03" |
| 4 | 05'25" | 00:24'28" |
| 5 | 04'56" | 00:29'24" |
| 6 | 07'10" | 00:36'34" |
| 7 | 05'08" | 00:41'42" |
| 8 | 06'17" | 00:47'59" |
| 9 | 05'32" | 00:53'31" |
| 10 | 05'42" | 00:59'13" |
| 10.3 | 05'44" | 01:00'43" |
展開計圈分析
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