15.0 km | 01:18:38 | 05:14/km日期: 2023-02-21 18:25 - 地點: 演藝廳 - 平均心率: 166 - 卡路里: 834 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 58%
Pace: 04'51" / 05'02" / 05'04" / 05'16" / 05'06" / 05'04" / 04'50" / 05'14" / 05'17" / 05'23" / 05'35" / 05'25" / 05'37" / 05'35" / 05'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'02") | 1000 / 1000 |
| 2 | | 05'01" (+00'12") | 1000 / 2000 |
| 3 | | 05'03" (+00'14") | 1000 / 3000 |
| 4 | | 05'15" (+00'26") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 05'04" (+00'15") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'14" (+00'25") | 1000 / 8000 |
| 9 | | 05'17" (+00'28") | 1000 / 9000 |
| 10 | | 05'22" (+00'33") | 1000 / 10000 |
| 11 | | 05'34" (+00'45") | 1000 / 11000 |
| 12 | | 05'25" (+00'36") | 1000 / 12000 |
| 13 | | 05'36" (+00'47") | 1000 / 13000 |
| 14 | | 05'34" (+00'45") | 1000 / 14000 |
| 15 | | 05'09" (+00'20") | 1000 / 15000 |
| 16 | | 07'13" (+02'24") | 19 / 15019 |
| 17 | | 05'47" (+00'58") | 4 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 199.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'02" | 00:09'53" |
| 3 | 05'04" | 00:14'57" |
| 4 | 05'16" | 00:20'13" |
| 5 | 05'06" | 00:25'19" |
| 6 | 05'04" | 00:30'23" |
| 7 | 04'50" | 00:35'13" |
| 8 | 05'14" | 00:40'27" |
| 9 | 05'17" | 00:45'44" |
| 10 | 05'23" | 00:51'07" |
| 11 | 05'35" | 00:56'42" |
| 12 | 05'25" | 01:02'07" |
| 13 | 05'37" | 01:07'44" |
| 14 | 05'35" | 01:13'19" |
| 15 | 05'09" | 01:18'28" |
| 15.0 | 06'48" | 01:18'38" |
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