10.3 km | 01:19:01 | 07:40/km日期: 2015-11-14 21:15 - 卡路里: 578 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'55" / 06'58" / 06'49" / 06'53" / 06'54" / 06'58" / 07'08" / 07'00" / 06'59" / 06'42" / 32'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'12") | 1000 / 1000 |
| 2 | | 06'58" (+00'16") | 1000 / 2000 |
| 3 | | 06'48" (+00'06") | 1000 / 3000 |
| 4 | | 06'53" (+00'11") | 1000 / 4000 |
| 5 | | 06'53" (+00'11") | 1000 / 5000 |
| 6 | | 06'58" (+00'16") | 1000 / 6000 |
| 7 | | 07'07" (+00'25") | 1000 / 7000 |
| 8 | | 07'00" (+00'18") | 1000 / 8000 |
| 9 | | 06'58" (+00'16") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 32'54" (+26'12") | 296 / 10296 |
11月累積里程 :
233.14 km 
Skechers GoRun Ultra 累積 :
1196.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'58" | 00:13'53" |
| 3 | 06'49" | 00:20'42" |
| 4 | 06'53" | 00:27'35" |
| 5 | 06'54" | 00:34'29" |
| 6 | 06'58" | 00:41'27" |
| 7 | 07'08" | 00:48'35" |
| 8 | 07'00" | 00:55'35" |
| 9 | 06'59" | 01:02'34" |
| 10 | 06'42" | 01:09'16" |
| 10.3 | 32'55" | 01:19'01" |
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