| 548.3 km | 27:13:00 | 20.1 km/h日期: 2023-02-26 05:59 - 總爬升: 5105 m - 平均心率: 128 - 卡路里: 12333 Cal - 溫度: 5°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.95 (-15.01) | 5000 / 5000 | 2 | | 25.35 (-8.61) | 5000 / 10000 | 3 | | 32.43 (-1.53) | 5000 / 15000 | 4 | | 24.66 (-9.30) | 5000 / 20000 | 5 | | 27.27 (-6.69) | 5000 / 25000 |
6 | | 22.93 (-11.03) | 5000 / 30000 | 7 | | 20.57 (-13.39) | 5000 / 35000 | 8 | | 21.18 (-12.79) | 5000 / 40000 | 9 | | 26.47 (-7.49) | 5000 / 45000 | 10 | | 20.45 (-13.51) | 5000 / 50000 | 11 | | 28.35 (-5.62) | 5000 / 55000 | 12 | | 24.32 (-9.64) | 5000 / 60000 | 13 | | 26.87 (-7.10) | 5000 / 65000 | 14 | | 22.50 (-11.46) | 5000 / 70000 | 15 | | 27.69 (-6.27) | 5000 / 75000 | 16 | | 25.71 (-8.25) | 5000 / 80000 | 17 | | 16.98 (-16.98) | 5000 / 85000 | 18 | | 30.51 (-3.45) | 5000 / 90000 | 19 | | 31.03 (-2.93) | 5000 / 95000 | 20 | | 27.27 (-6.69) | 5000 / 100000 | 21 | | 32.43 (-1.53) | 5000 / 105000 | 22 | | 25.00 (-8.96) | 5000 / 110000 | 23 | | 25.90 (-8.06) | 5000 / 115000 | 24 | | 28.12 (-5.84) | 5000 / 120000 | 25 | | 16.07 (-17.89) | 5000 / 125000 | 26 | | 20.45 (-13.51) | 5000 / 130000 | 27 | | 24.66 (-9.30) | 5000 / 135000 | 28 | | 22.09 (-11.88) | 5000 / 140000 | 29 | | 29.03 (-4.93) | 809 / 140809 | 30 | | 13.58 (-20.38) | 5000 / 145809 | 31 | | 12.59 (-21.37) | 1055 / 146865 | 32 | | 8.55 (-25.41) | 5000 / 151865 | 33 | | 24.00 (-9.96) | 5000 / 156865 | 34 | | 7.95 (-26.02) | 2933 / 159798 | 35 | | 9.40 (-24.56) | 114 / 159913 | 36 | | 21.43 (-12.53) | 5000 / 164913 | 37 | | 16.98 (-16.98) | 5000 / 169913 | 38 | | 17.31 (-16.65) | 5000 / 174913 | 39 | | 22.36 (-11.60) | 5000 / 179913 | 40 | | 32.43 (-1.53) | 5000 / 184913 | 41 | | 26.47 (-7.49) | 5000 / 189913 | 42 | | 26.09 (-7.88) | 5000 / 194913 | 43 | | 24.32 (-9.64) | 5000 / 199913 | 44 | | 18.56 (-15.41) | 5000 / 204913 | 45 | | 27.07 (-6.89) | 5000 / 209913 | 46 | | 10.62 (-23.34) | 5000 / 214913 | 47 | | 20.11 (-13.85) | 5000 / 219913 | 48 | | 25.17 (-8.79) | 5000 / 224913 | 49 | | 28.80 (-5.16) | 5000 / 229913 | 50 | | 25.00 (-8.96) | 5000 / 234913 | 51 | | 25.00 (-8.96) | 5000 / 239913 | 52 | | 23.23 (-10.74) | 5000 / 244913 | 53 | | 21.95 (-12.01) | 5000 / 249913 | 54 | | 33.96 | 5000 / 254913 | 55 | | 33.64 (-0.32) | 5000 / 259913 | 56 | | 21.56 (-12.41) | 5000 / 264913 | 57 | | 11.43 (-22.53) | 1144 / 266058 | 58 | | 7.71 (-26.25) | 5000 / 271058 | 59 | | 33.96 | 5000 / 276058 | 60 | | 22.36 (-11.60) | 5000 / 281058 | 61 | | 28.35 (-5.62) | 5000 / 286058 | 62 | | 25.35 (-8.61) | 5000 / 291058 | 63 | | 23.53 (-10.43) | 5000 / 296058 | 64 | | 21.69 (-12.28) | 5000 / 301058 | 65 | | 18.56 (-15.41) | 5000 / 306058 | 66 | | 8.80 (-25.16) | 4336 / 310394 | 67 | | 2.81 (-31.15) | 32 / 310426 | 68 | | 22.22 (-11.74) | 5000 / 315426 | 69 | | 26.09 (-7.88) | 5000 / 320426 | 70 | | 24.32 (-9.64) | 5000 / 325426 | 71 | | 26.87 (-7.10) | 5000 / 330426 | 72 | | 26.47 (-7.49) | 5000 / 335426 | 73 | | 21.56 (-12.41) | 5000 / 340426 | 74 | | 24.00 (-9.96) | 5000 / 345426 | 75 | | 19.15 (-14.81) | 5000 / 350426 | 76 | | 21.69 (-12.28) | 5000 / 355426 | 77 | | 25.35 (-8.61) | 5000 / 360426 | 78 | | 30.51 (-3.45) | 5000 / 365426 | 79 | | 26.67 (-7.30) | 5000 / 370426 | 80 | | 23.68 (-10.28) | 5000 / 375426 | 81 | | 26.87 (-7.10) | 5000 / 380426 | 82 | | 10.68 (-23.28) | 5000 / 385426 | 83 | | 30.00 (-3.96) | 5000 / 390426 | 84 | | 25.90 (-8.06) | 5000 / 395426 | 85 | | 27.91 (-6.06) | 5000 / 400426 | 86 | | 25.90 (-8.06) | 5000 / 405426 | 87 | | 24.16 (-9.80) | 5000 / 410426 | 88 | | 24.00 (-9.96) | 5000 / 415426 | 89 | | 8.41 (-25.55) | 5000 / 420426 | 90 | | 19.89 (-14.07) | 5000 / 425426 | 91 | | 25.00 (-8.96) | 5000 / 430426 | 92 | | 14.40 (-19.56) | 5000 / 435426 | 93 | | 25.90 (-8.06) | 5000 / 440426 | 94 | | 25.90 (-8.06) | 5000 / 445426 | 95 | | 23.84 (-10.12) | 5000 / 450426 | 96 | | 19.35 (-14.61) | 5000 / 455426 | 97 | | 22.64 (-11.32) | 5000 / 460426 | 98 | | 25.35 (-8.61) | 5000 / 465426 | 99 | | 8.89 (-25.07) | 5000 / 470426 | 100 | | 9.65 (-24.31) | 5000 / 475426 | 101 | | 8.78 (-25.18) | 5000 / 480426 | 102 | | 21.82 (-12.14) | 5000 / 485426 | 103 | | 27.07 (-6.89) | 5000 / 490426 | 104 | | 27.27 (-6.69) | 5000 / 495426 | 105 | | 25.53 (-8.43) | 5000 / 500426 | 106 | | 16.90 (-17.06) | 5000 / 505426 | 107 | | 17.65 (-16.32) | 5000 / 510426 | 108 | | 13.38 (-20.58) | 5000 / 515426 | 109 | | 16.07 (-17.89) | 5000 / 520426 | 110 | | 26.47 (-7.49) | 5000 / 525426 | 111 | | 16.51 (-17.45) | 5000 / 530426 | 112 | | 27.48 (-6.48) | 5000 / 535426 | 113 | | 24.49 (-9.47) | 5000 / 540426 | 114 | | 19.89 (-14.07) | 5000 / 545426 | 115 | | 10.00 (-23.96) | 2837 / 548264 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~139 | 65~79% | 2:M馬拉松配速區 | 139~157 | 79~89% | 3:T乳酸耐力區 | 157~162 | 89~92% | 4:A無氧耐力區 | 162~172 | 92~97.5% | 5:I最大耗氧區 | 172~177 | 97.5~100% | 最大心率為177 點此去設定最大心率 |
2月累積里程 : 1108.86 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.5 | -2.4 % | 2 | 20.7 | -1.6 % | 3 | 24.3 | -0.7 % | 4 | 18.5 | 1.0 % | 5 | 24.5 | 1.0 % | 6 | 20.2 | 2.2 % | 7 | 25.7 | -1.1 % | 8 | 30.3 | 1.0 % | 9 | 23.7 | -0.2 % | 10 | 29.5 | 1.5 % | 11 | 25.5 | 1.0 % | 12 | 38.3 | -0.1 % | 13 | 36.7 | 1.0 % | 14 | 40.0 | -0.4 % | 15 | 26.7 | -0.6 % | 16 | 23.2 | 1.7 % | 17 | 27.9 | -1.1 % | 18 | 30.5 | -0.6 % | 19 | 23.2 | 1.2 % | 20 | 20.6 | 2.2 % | 21 | 32.4 | -1.0 % | 22 | 30.8 | 1.2 % | 23 | 25.9 | -4.1 % | 24 | 18.8 | 1.8 % | 25 | 34.3 | -0.5 % | 26 | 22.6 | 1.8 % | 27 | 31.6 | 2.0 % | 28 | 22.2 | 4.9 % | 29 | 21.1 | 5.8 % | 30 | 19.8 | -3.6 % | 31 | 33.6 | -1.3 % | 32 | 15.5 | 4.5 % | 33 | 16.8 | 4.5 % | 34 | 16.3 | 4.2 % | 35 | 35.6 | -3.5 % | 36 | 22.8 | -5.6 % | 37 | 16.1 | 2.2 % | 38 | 19.3 | -1.4 % | 39 | 24.8 | -1.3 % | 40 | 25.9 | 4.1 % | 41 | 25.4 | -3.6 % | 42 | 22.4 | -1.2 % | 43 | 29.3 | -0.2 % | 44 | 32.7 | 1.2 % | 45 | 24.3 | -0.9 % | 46 | 25.9 | 2.1 % | 47 | 28.1 | -1.2 % | 48 | 11.6 | 6.3 % | 49 | 28.1 | -1.1 % | 50 | 20.2 | 1.7 % | 51 | 28.1 | -0.7 % | 52 | 32.7 | -0.6 % | 53 | 29.8 | 1.7 % | 54 | 25.2 | -1.5 % | 55 | 26.9 | -0.2 % | 56 | 23.2 | 2.3 % | 57 | 25.0 | -1.7 % | 58 | 24.0 | -1.8 % | 59 | 20.5 | 2.8 % | 60 | 29.8 | 2.0 % | 61 | 19.6 | 2.7 % | 62 | 19.9 | 7.2 % | 63 | 38.3 | -2.4 % | 64 | 31.6 | -3.0 % | 65 | 36.7 | -1.5 % | 66 | 29.8 | 1.0 % | 67 | 32.4 | -0.6 % | 68 | 31.0 | 2.0 % | 69 | 24.2 | 2.8 % | 70 | 11.8 | -1.0 % | 71 | 27.5 | 4.0 % | 72 | 31.9 | -0.8 % | 73 | 24.8 | 2.8 % | 74 | 31.3 | -2.1 % | 75 | 24.3 | -1.1 % | 76 | 23.8 | 1.8 % | 77 | 25.9 | -0.7 % | 78 | 23.8 | 2.0 % | 79 | 25.4 | 1.4 % | 80 | 30.0 | 2.5 % | 81 | 29.3 | -0.7 % | 82 | 22.4 | 2.8 % | 83 | 6.9 | 2.7 % | 84 | 24.8 | 1.3 % | 85 | 32.4 | -1.8 % | 86 | 36.0 | 1.7 % | 87 | 30.0 | 1.8 % | 88 | 26.9 | 1.4 % | 89 | 30.0 | -1.9 % | 90 | 30.8 | 3.6 % | 91 | 30.5 | -2.2 % | 92 | 31.3 | -1.3 % | 93 | 27.7 | 1.8 % | 94 | 31.0 | -2.5 % | 95 | 35.0 | 1.6 % | 96 | 32.1 | 1.0 % | 97 | 24.8 | 2.0 % | 98 | 18.7 | -1.2 % | 99 | 31.0 | -1.4 % | 100 | 37.9 | -0.7 % | 101 | 27.5 | 1.2 % | 102 | 32.4 | -2.3 % | 103 | 34.0 | 2.0 % | 104 | 33.3 | -1.0 % | 105 | 35.0 | 1.6 % | 106 | 24.5 | -1.0 % | 107 | 29.5 | 1.4 % | 108 | 30.5 | -1.0 % | 109 | 19.6 | -1.5 % | 110 | 24.2 | -0.8 % | 111 | 18.9 | -0.4 % | 112 | 28.8 | 1.5 % | 113 | 28.6 | 1.5 % | 114 | 34.6 | 1.3 % | 115 | 23.4 | -0.4 % | 116 | 33.6 | 1.0 % | 117 | 25.9 | -1.3 % | 118 | 29.5 | -0.7 % | 119 | 31.9 | 1.3 % | 120 | 22.1 | -0.9 % | 121 | 6.3 | -0.2 % | 122 | 26.7 | -0.6 % | 123 | 24.0 | 1.0 % | 124 | 28.3 | -0.4 % | 125 | 25.9 | -0.2 % | 126 | 22.9 | 1.3 % | 127 | 25.9 | 0.0 % | 128 | 19.0 | -1.1 % | 129 | 15.0 | 1.2 % | 130 | 22.6 | -0.7 % | 131 | 27.5 | 1.5 % | 132 | 22.4 | 1.0 % | 133 | 24.5 | -0.3 % | 134 | 23.4 | -0.3 % | 135 | 26.1 | 1.5 % | 136 | 23.1 | -0.7 % | 137 | 19.5 | -0.4 % | 138 | 22.1 | -0.2 % | 139 | 22.4 | 1.0 % | 140 | 23.7 | 4.8 % | 141 | 25.5 | -0.2 % | 142 | 12.1 | 6.1 % | 143 | 11.2 | 5.4 % | 144 | 15.7 | 2.5 % | 145 | 17.6 | 7.8 % | 146 | 12.7 | 5.1 % | 147 | 2.7 | 5.1 % | 148 | 13.3 | 8.2 % | 149 | 11.0 | 6.5 % | 150 | 15.6 | 4.8 % | 151 | 36.7 | -5.5 % | 152 | 37.9 | -5.6 % | 153 | 39.6 | -5.4 % | 154 | 36.7 | -6.0 % | 155 | 43.4 | -6.8 % | 156 | 20.6 | -5.5 % | 157 | 10.5 | 5.4 % | 158 | 10.3 | 6.9 % | 159 | 9.4 | 9.1 % | 160 | 5.8 | 5.1 % | 161 | 12.9 | 3.3 % | 162 | 69.2 | -1.4 % | 163 | 28.3 | -5.4 % | 164 | 13.1 | -4.1 % | 165 | 39.1 | -7.0 % | 166 | 39.1 | -5.9 % | 167 | 25.0 | -2.7 % | 168 | 10.4 | -4.8 % | 169 | 10.3 | 11.0 % | 170 | 25.9 | 1.7 % | 171 | 24.0 | 1.2 % | 172 | 21.1 | 1.2 % | 173 | 19.8 | 2.8 % | 174 | 13.8 | 7.4 % | 175 | 12.3 | 8.9 % | 176 | 14.6 | 5.2 % | 177 | 30.0 | -3.6 % | 178 | 30.0 | -0.7 % | 179 | 26.1 | -1.2 % | 180 | 20.8 | 2.6 % | 181 | 22.2 | 2.0 % | 182 | 28.3 | -2.1 % | 183 | 38.7 | -4.1 % | 184 | 46.2 | -6.4 % | 185 | 40.0 | -5.9 % | 186 | 22.6 | 5.1 % | 187 | 41.4 | -5.9 % | 188 | 35.3 | -2.9 % | 189 | 27.3 | 1.3 % | 190 | 15.3 | 4.4 % | 191 | 22.5 | 6.0 % | 192 | 32.1 | 1.6 % | 193 | 32.7 | -1.2 % | 194 | 23.2 | -2.7 % | 195 | 28.8 | -1.5 % | 196 | 31.0 | -0.9 % | 197 | 20.6 | 1.2 % | 198 | 29.5 | 1.3 % | 199 | 12.6 | 5.7 % | 200 | 83.7 | -1.0 % | 201 | 17.8 | -6.2 % | 202 | 52.2 | 1.5 % | 203 | 27.3 | -0.7 % | 204 | 6.5 | 10.4 % | 205 | 450.0 | 1.9 % | 206 | 300.0 | 13.2 % | 207 | 17.1 | -1.4 % | 208 | 21.7 | -0.8 % | 209 | 35.6 | -2.7 % | 210 | 21.4 | -2.8 % | 211 | 52.2 | -1.0 % | 212 | 24.5 | -0.9 % | 213 | 31.9 | -2.7 % | 214 | 3.0 | 7.0 % | 215 | 18.4 | 2.8 % | 216 | 18.6 | 4.2 % | 217 | 27.7 | -2.8 % | 218 | 30.8 | -1.2 % | 219 | 11.1 | -0.8 % | 220 | 29.8 | -1.0 % | 221 | 24.3 | -1.3 % | 222 | 22.9 | 1.3 % | 223 | 24.7 | 1.0 % | 224 | 26.5 | 1.0 % | 225 | 27.7 | -2.0 % | 226 | 31.3 | -0.1 % | 227 | 28.6 | 2.5 % | 228 | 29.8 | -0.4 % | 229 | 25.9 | -0.9 % | 230 | 28.6 | 2.4 % | 231 | 26.7 | -1.8 % | 232 | 26.1 | 2.0 % | 233 | 16.7 | 4.3 % | 234 | 29.5 | -2.6 % | 235 | 33.3 | -1.4 % | 236 | 31.0 | -1.1 % | 237 | 34.0 | 1.5 % | 238 | 22.4 | 2.1 % | 239 | 18.6 | -1.0 % | 240 | 25.0 | -1.9 % | 241 | 17.3 | -1.1 % | 242 | 26.9 | 1.5 % | 243 | 26.9 | -1.5 % | 244 | 26.7 | -0.8 % | 245 | 21.1 | 1.0 % | 246 | 25.2 | -0.5 % | 247 | 15.1 | -0.7 % | 248 | 16.9 | 3.2 % | 249 | 33.0 | -0.9 % | 250 | 31.0 | -2.3 % | 251 | 35.0 | -0.4 % | 252 | 36.4 | 1.3 % | 253 | 30.8 | 1.2 % | 254 | 33.0 | -0.2 % | 255 | 35.6 | -0.6 % | 256 | 34.6 | -0.5 % | 257 | 37.5 | 1.0 % | 258 | 30.5 | 1.2 % | 259 | 35.0 | -0.8 % | 260 | 26.7 | 2.8 % | 261 | 11.4 | 11.3 % | 262 | 17.4 | 1.7 % | 263 | 35.6 | -1.5 % | 264 | 43.9 | -3.6 % | 265 | 31.3 | -5.0 % | 266 | 13.2 | 6.0 % | 267 | 5.8 | 6.0 % | 268 | 18.2 | 5.2 % | 269 | 2.9 | 6.4 % | 270 | 17.1 | 4.4 % | 271 | 27.3 | 8.0 % | 272 | 33.0 | -4.0 % | 273 | 36.4 | -4.5 % | 274 | 40.0 | -6.3 % | 275 | 25.7 | -2.4 % | 276 | 36.0 | -3.5 % | 277 | 29.0 | -1.8 % | 278 | 26.3 | 7.0 % | 279 | 24.7 | 2.6 % | 280 | 18.8 | 7.2 % | 281 | 17.1 | -4.3 % | 282 | 70.6 | 2.4 % | 283 | 23.4 | -3.0 % | 284 | 21.6 | 7.0 % | 285 | 30.5 | -2.4 % | 286 | 24.7 | 2.3 % | 287 | 24.2 | 2.0 % | 288 | 31.9 | -2.0 % | 289 | 22.8 | 1.7 % | 290 | 30.0 | -2.9 % | 291 | 22.6 | -1.4 % | 292 | 19.0 | 2.2 % | 293 | 24.3 | 1.5 % | 294 | 22.5 | 1.3 % | 295 | 27.5 | -1.6 % | 296 | 24.8 | -0.7 % | 297 | 21.2 | -2.3 % | 298 | 25.4 | 1.5 % | 299 | 20.9 | 2.8 % | 300 | 18.2 | 3.0 % | 301 | 22.9 | -2.2 % | 302 | 20.1 | -2.1 % | 303 | 28.8 | -0.2 % | 304 | 10.7 | 1.6 % | 305 | 19.9 | 2.3 % | 306 | 25.5 | -1.8 % | 307 | 17.6 | 4.8 % | 308 | 24.3 | -2.3 % | 309 | 18.4 | 4.0 % | 310 | 27.7 | -1.1 % | 311 | 2.9 | -2.4 % | 312 | 19.4 | 3.1 % | 313 | 19.8 | 2.4 % | 314 | 22.8 | -0.9 % | 315 | 22.1 | -2.6 % | 316 | 23.8 | 1.5 % | 317 | 30.5 | -1.7 % | 318 | 24.7 | -1.1 % | 319 | 27.1 | -1.1 % | 320 | 26.3 | 3.5 % | 321 | 27.3 | 1.7 % | 322 | 21.1 | -3.2 % | 323 | 31.3 | 1.8 % | 324 | 26.1 | 1.8 % | 325 | 20.5 | 3.3 % | 326 | 26.7 | 1.8 % | 327 | 19.1 | 2.7 % | 328 | 35.3 | -3.3 % | 329 | 28.6 | -1.0 % | 330 | 27.5 | 2.2 % | 331 | 26.3 | 1.2 % | 332 | 29.5 | -1.2 % | 333 | 25.2 | 1.8 % | 334 | 24.7 | -0.8 % | 335 | 27.1 | -0.6 % | 336 | 15.7 | 1.2 % | 337 | 22.8 | -0.6 % | 338 | 22.9 | 2.8 % | 339 | 21.3 | 5.0 % | 340 | 29.3 | -1.5 % | 341 | 25.4 | 1.2 % | 342 | 24.8 | -0.4 % | 343 | 24.5 | -0.7 % | 344 | 26.3 | 1.5 % | 345 | 19.5 | 3.0 % | 346 | 32.1 | -1.5 % | 347 | 22.1 | 1.5 % | 348 | 12.9 | -1.2 % | 349 | 27.9 | 1.2 % | 350 | 16.9 | 4.1 % | 351 | 18.5 | 3.4 % | 352 | 29.0 | -2.8 % | 353 | 32.4 | -1.7 % | 354 | 13.0 | 2.9 % | 355 | 18.9 | 2.8 % | 356 | 21.3 | -5.5 % | 357 | 27.9 | -1.1 % | 358 | 26.1 | 1.8 % | 359 | 30.5 | -1.3 % | 360 | 24.5 | 2.0 % | 361 | 35.6 | -1.4 % | 362 | 35.6 | -1.6 % | 363 | 28.1 | -1.0 % | 364 | 29.0 | 1.3 % | 365 | 27.9 | 2.4 % | 366 | 30.5 | -1.1 % | 367 | 26.7 | 1.8 % | 368 | 29.3 | -1.9 % | 369 | 22.4 | 2.6 % | 370 | 25.5 | 1.4 % | 371 | 32.1 | -1.2 % | 372 | 25.7 | 3.4 % | 373 | 18.6 | 3.2 % | 374 | 20.7 | 2.3 % | 375 | 23.2 | -0.8 % | 376 | 36.0 | -1.7 % | 377 | 33.0 | -1.7 % | 378 | 17.8 | 1.5 % | 379 | 22.5 | -1.9 % | 380 | 31.3 | -0.4 % | 381 | 20.0 | 2.2 % | 382 | 30.5 | -1.6 % | 383 | 24.2 | 2.5 % | 384 | 21.8 | 3.0 % | 385 | 21.7 | 2.0 % | 386 | 3.4 | -19.0 % | 387 | 32.4 | -2.3 % | 388 | 36.7 | -1.8 % | 389 | 27.5 | 1.8 % | 390 | 28.8 | -0.6 % | 391 | 25.2 | 1.5 % | 392 | 25.5 | 1.7 % | 393 | 25.2 | 1.2 % | 394 | 23.5 | 1.3 % | 395 | 27.5 | -1.3 % | 396 | 36.7 | 1.3 % | 397 | 26.9 | 1.0 % | 398 | 29.3 | -2.3 % | 399 | 29.5 | 1.5 % | 400 | 25.9 | -0.4 % | 401 | 22.1 | 1.3 % | 402 | 25.7 | 1.0 % | 403 | 28.3 | -1.3 % | 404 | 24.8 | -0.4 % | 405 | 27.1 | -0.6 % | 406 | 24.8 | -0.9 % | 407 | 25.0 | 1.2 % | 408 | 25.2 | 1.3 % | 409 | 24.0 | 1.0 % | 410 | 22.6 | 1.0 % | 411 | 20.5 | 2.7 % | 412 | 26.7 | -0.7 % | 413 | 25.5 | -0.6 % | 414 | 27.5 | -0.5 % | 415 | 22.6 | 1.5 % | 416 | 2.2 | 2.4 % | 417 | 25.2 | -1.3 % | 418 | 29.8 | -1.3 % | 419 | 32.1 | -1.5 % | 420 | 27.9 | -0.5 % | 421 | 24.2 | 1.5 % | 422 | 22.9 | 1.0 % | 423 | 15.0 | 4.4 % | 424 | 13.3 | 3.1 % | 425 | 33.0 | -3.7 % | 426 | 40.0 | -3.8 % | 427 | 25.7 | 1.4 % | 428 | 26.3 | -2.0 % | 429 | 21.3 | 1.4 % | 430 | 24.5 | 1.0 % | 431 | 21.4 | -1.1 % | 432 | 33.0 | -1.8 % | 433 | 13.9 | 3.2 % | 434 | 11.0 | 4.6 % | 435 | 9.3 | 5.4 % | 436 | 20.5 | -2.1 % | 437 | 31.0 | -3.0 % | 438 | 33.6 | -3.0 % | 439 | 38.7 | -3.2 % | 440 | 14.7 | 4.0 % | 441 | 34.6 | -2.9 % | 442 | 22.5 | -0.7 % | 443 | 21.1 | 1.9 % | 444 | 29.5 | -1.1 % | 445 | 27.3 | -0.1 % | 446 | 26.7 | -0.8 % | 447 | 19.7 | 1.5 % | 448 | 28.1 | -2.2 % | 449 | 24.0 | 1.2 % | 450 | 23.2 | 1.6 % | 451 | 25.0 | -0.9 % | 452 | 29.0 | -1.2 % | 453 | 24.7 | 1.7 % | 454 | 12.5 | 3.9 % | 455 | 15.8 | 3.8 % | 456 | 29.3 | -3.8 % | 457 | 34.3 | -2.1 % | 458 | 26.5 | -0.1 % | 459 | 25.0 | 2.2 % | 460 | 12.5 | -1.2 % | 461 | 23.7 | -0.3 % | 462 | 23.4 | -1.0 % | 463 | 25.2 | 2.5 % | 464 | 25.4 | -0.1 % | 465 | 26.3 | 1.2 % | 466 | 26.1 | 2.0 % | 467 | 4.0 | -1.0 % | 468 | 16.8 | 2.8 % | 469 | 16.4 | 2.1 % | 470 | 8.8 | 5.2 % | 471 | 7.8 | 7.2 % | 472 | 9.8 | 4.4 % | 473 | 9.7 | 4.2 % | 474 | 8.8 | 5.9 % | 475 | 10.2 | 4.3 % | 476 | 13.2 | 4.0 % | 477 | 8.1 | 7.5 % | 478 | 11.9 | 3.0 % | 479 | 4.3 | 4.1 % | 480 | 15.3 | 4.3 % | 481 | 19.5 | -4.2 % | 482 | 24.0 | -2.0 % | 483 | 26.1 | -3.6 % | 484 | 22.1 | -1.2 % | 485 | 18.3 | -2.2 % | 486 | 24.7 | 4.3 % | 487 | 25.4 | -2.2 % | 488 | 30.5 | -4.3 % | 489 | 25.9 | -3.1 % | 490 | 25.5 | 1.6 % | 491 | 27.7 | -1.2 % | 492 | 23.4 | 1.7 % | 493 | 22.1 | -1.9 % | 494 | 34.0 | -4.2 % | 495 | 29.8 | -8.8 % | 496 | 32.1 | -3.9 % | 497 | 28.8 | -2.7 % | 498 | 30.5 | -6.6 % | 499 | 24.0 | -4.0 % | 500 | 20.9 | 2.2 % | 501 | 13.0 | 2.6 % | 502 | 21.6 | 1.0 % | 503 | 21.2 | 2.5 % | 504 | 19.5 | 2.5 % | 505 | 21.1 | -3.2 % | 506 | 14.6 | -1.5 % | 507 | 28.1 | -0.7 % | 508 | 29.8 | 1.8 % | 509 | 20.2 | 1.7 % | 510 | 10.5 | 4.1 % | 511 | 9.0 | 6.3 % | 512 | 16.1 | 6.2 % | 513 | 31.0 | -7.0 % | 514 | 11.2 | 6.9 % | 515 | 11.5 | 4.6 % | 516 | 10.3 | 3.1 % | 517 | 9.9 | 3.6 % | 518 | 15.3 | 4.1 % | 519 | 25.0 | -3.4 % | 520 | 29.8 | -1.9 % | 521 | 28.8 | -1.3 % | 522 | 26.9 | -3.1 % | 523 | 18.2 | -0.9 % | 524 | 35.0 | -3.2 % | 525 | 30.0 | -1.6 % | 526 | 19.9 | -0.8 % | 527 | 30.8 | -1.8 % | 528 | 29.3 | -0.6 % | 529 | 8.7 | -1.2 % | 530 | 13.0 | -0.9 % | 531 | 35.0 | -1.1 % | 532 | 30.8 | -1.1 % | 533 | 25.0 | 2.8 % | 534 | 27.3 | -1.2 % | 535 | 24.0 | 1.5 % | 536 | 26.9 | -0.9 % | 537 | 22.0 | 2.8 % | 538 | 28.6 | -1.1 % | 539 | 30.5 | -0.7 % | 540 | 26.9 | 1.9 % | 541 | 12.2 | 5.5 % | 542 | 22.9 | 2.3 % | 543 | 18.7 | 2.6 % | 544 | 17.6 | 3.7 % | 545 | 24.7 | -2.9 % | 546 | 36.7 | -2.6 % | 547 | 34.6 | -4.7 % | 548 | 29.0 | -5.1 % | 548.3 | 1.3 | -1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|