16.3 km | 01:32:06 | 05:38/km日期: 2023-02-25 05:33 - 平均心率: 157 - 卡路里: 1035 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 83%
Pace: 06'02" / 05'43" / 05'36" / 06'17" / 05'36" / 05'24" / 05'32" / 05'39" / 05'30" / 05'31" / 06'13" / 05'33" / 05'37" / 05'27" / 06'06" / 05'51" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'35" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'13") | 1000 / 11000 |
| 12 | | 05'34" (+00'11") | 1000 / 12000 |
| 13 | | 05'35" (+00'12") | 1000 / 13000 |
| 14 | | 05'27" (+00'04") | 1000 / 14000 |
| 15 | | 05'45" (+00'22") | 1000 / 15000 |
| 16 | | 05'50" (+00'27") | 1000 / 16000 |
| 17 | | 05'46" (+00'23") | 338 / 16338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
241.39 km 
HOKA Clifton 8(黑1) 累積 :
1181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 06'17" | 00:23'38" |
| 5 | 05'36" | 00:29'14" |
| 6 | 05'24" | 00:34'38" |
| 7 | 05'32" | 00:40'10" |
| 8 | 05'39" | 00:45'49" |
| 9 | 05'30" | 00:51'19" |
| 10 | 05'31" | 00:56'50" |
| 11 | 06'13" | 01:03'03" |
| 12 | 05'33" | 01:08'36" |
| 13 | 05'37" | 01:14'13" |
| 14 | 05'27" | 01:19'40" |
| 15 | 06'06" | 01:25'46" |
| 16 | 05'51" | 01:31'37" |
| 16.3 | 05'48" | 01:33'35" |
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