9.2 km | 01:03:28 | 06:52/km日期: 2015-12-05 17:35 - 地點: 淡大老地方 - 卡路里: 390 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'54" / 06'47" / 06'53" / 06'44" / 06'53" / 06'52" / 06'50" / 06'57" / 07'01" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'09") | 988 / 988 |
| 2 | | 06'48" (+00'06") | 1014 / 2003 |
| 3 | | 06'52" (+00'10") | 988 / 2992 |
| 4 | | 06'42" | 1001 / 3993 |
| 5 | | 06'55" (+00'13") | 1008 / 5001 |
| 6 | | 06'47" (+00'05") | 1010 / 6012 |
| 7 | | 06'51" (+00'09") | 996 / 7008 |
| 8 | | 06'58" (+00'16") | 995 / 8003 |
| 9 | | 06'59" (+00'17") | 1002 / 9006 |
| 10 | | 07'32" (+00'50") | 214 / 9220 |
週末悠閒睡午覺，起來就運動去，吼9K肚子餓到不行，收兵回家煮飯去。
12月累積里程 :
113.70 km 
MIZUNO wave rider 18 累積 :
1249.9 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 06'53" | 00:20'34" |
| 4 | 06'44" | 00:27'18" |
| 5 | 06'53" | 00:34'11" |
| 6 | 06'52" | 00:41'03" |
| 7 | 06'50" | 00:47'53" |
| 8 | 06'57" | 00:54'50" |
| 9 | 07'01" | 01:01'51" |
| 9.2 | 07'19" | 01:03'28" |
留言 
展開計圈分析
