13.1 km | 01:24:17 | 06:25/km日期: 2023-02-25 06:32 - 地點: 土城運動中心 - 天氣: 陰 - 平均心率: 152 - 卡路里: 968 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 77%
Pace: 08'22" / 06'58" / 06'20" / 06'11" / 06'05" / 06'00" / 05'54" / 05'51" / 05'57" / 05'49" / 06'00" / 06'37" / 07'37" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'33") | 1000 / 1000 |
| 2 | | 06'57" (+01'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'31") | 1000 / 3000 |
| 4 | | 06'10" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'53" (+00'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'00" (+00'11") | 1000 / 11000 |
| 12 | | 06'36" (+00'47") | 1000 / 12000 |
| 13 | | 07'15" (+01'26") | 1000 / 13000 |
| 14 | | 07'23" (+01'34") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
165.28 km 
Brooks Ghost 13 累積 :
813.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'58" | 00:15'20" |
| 3 | 06'20" | 00:21'40" |
| 4 | 06'11" | 00:27'51" |
| 5 | 06'05" | 00:33'56" |
| 6 | 06'00" | 00:39'56" |
| 7 | 05'54" | 00:45'50" |
| 8 | 05'51" | 00:51'41" |
| 9 | 05'57" | 00:57'38" |
| 10 | 05'49" | 01:03'27" |
| 11 | 06'00" | 01:09'27" |
| 12 | 06'37" | 01:16'04" |
| 13 | 07'37" | 01:23'41" |
| 13.1 | 07'29" | 01:24'40" |
展開計圈分析
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