12.1 km | 01:14:50 | 06:12/km日期: 2023-02-25 15:54 - 平均心率: 154 - 卡路里: 656 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 72%
Pace: 06'12" / 06'00" / 06'06" / 08'00" / 06'12" / 06'56" / 06'14" / 07'05" / 06'21" / 06'19" / 06'17" / 06'17" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'11") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'13") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'18" (+00'18") | 1000 / 10000 |
| 11 | | 06'16" (+00'16") | 1000 / 11000 |
| 12 | | 06'16" (+00'16") | 1000 / 12000 |
| 13 | | 06'11" (+00'11") | 50 / 12050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
89.69 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 06'06" | 00:18'18" |
| 4 | 08'00" | 00:26'18" |
| 5 | 06'12" | 00:32'30" |
| 6 | 06'56" | 00:39'26" |
| 7 | 06'14" | 00:45'40" |
| 8 | 07'05" | 00:52'45" |
| 9 | 06'21" | 00:59'06" |
| 10 | 06'19" | 01:05'25" |
| 11 | 06'17" | 01:11'42" |
| 12 | 06'17" | 01:17'59" |
| 12.1 | 06'12" | 01:18'18" |
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