13.9 km | 01:30:00 | 06:28/km日期: 2023-02-25 12:36 - 平均心率: 137 - 卡路里: 1000 Cal
Pace: 06'05" / 04'21" / 05'32" / 06'35" / 06'29" / 06'45" / 07'02" / 06'53" / 07'01" / 06'29" / 07'01" / 06'43" / 06'35" / 07'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 121.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'21" | 00:10'26" |
| 3 | 05'32" | 00:15'58" |
| 4 | 06'35" | 00:22'33" |
| 5 | 06'29" | 00:29'02" |
| 6 | 06'45" | 00:35'47" |
| 7 | 07'02" | 00:42'49" |
| 8 | 06'53" | 00:49'42" |
| 9 | 07'01" | 00:56'43" |
| 10 | 06'29" | 01:03'12" |
| 11 | 07'01" | 01:10'13" |
| 12 | 06'43" | 01:16'56" |
| 13 | 06'35" | 01:23'31" |
| 13.9 | 07'19" | 01:30'00" |
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