16.4 km | 01:16:01 | 04:38/km日期: 2023-02-25 07:11 - 平均心率: 155 - 卡路里: 997 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 79%
Pace: 05'09" / 04'37" / 04'36" / 04'33" / 04'40" / 04'35" / 04'33" / 04'37" / 04'37" / 04'41" / 04'43" / 04'40" / 04'34" / 04'39" / 04'37" / 04'35" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'37") | 1000 / 1000 |
| 2 | | 04'37" (+00'05") | 1000 / 2000 |
| 3 | | 04'35" (+00'03") | 1000 / 3000 |
| 4 | | 04'33" (+00'01") | 1000 / 4000 |
| 5 | | 04'39" (+00'07") | 1000 / 5000 |
| 6 | | 04'35" (+00'03") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'37" (+00'05") | 1000 / 8000 |
| 9 | | 04'36" (+00'04") | 1000 / 9000 |
| 10 | | 04'41" (+00'09") | 1000 / 10000 |
| 11 | | 04'42" (+00'10") | 1000 / 11000 |
| 12 | | 04'40" (+00'08") | 1000 / 12000 |
| 13 | | 04'33" (+00'01") | 1000 / 13000 |
| 14 | | 04'39" (+00'07") | 1000 / 14000 |
| 15 | | 04'36" (+00'04") | 1000 / 15000 |
| 16 | | 04'35" (+00'03") | 1000 / 16000 |
| 17 | | 04'33" (+00'01") | 345 / 16345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
321.38 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'37" | 00:09'46" |
| 3 | 04'36" | 00:14'22" |
| 4 | 04'33" | 00:18'55" |
| 5 | 04'40" | 00:23'35" |
| 6 | 04'35" | 00:28'10" |
| 7 | 04'33" | 00:32'43" |
| 8 | 04'37" | 00:37'20" |
| 9 | 04'37" | 00:41'57" |
| 10 | 04'41" | 00:46'38" |
| 11 | 04'43" | 00:51'21" |
| 12 | 04'40" | 00:56'01" |
| 13 | 04'34" | 01:00'35" |
| 14 | 04'39" | 01:05'14" |
| 15 | 04'37" | 01:09'51" |
| 16 | 04'35" | 01:14'26" |
| 16.3 | 04'35" | 01:16'01" |
留言 
展開計圈分析
