16.0 km | 04:08:22 | 15:29/km日期: 2023-02-26 07:55 - 平均心率: 131 - 卡路里: 940 Cal - 平均步頻: 126 - 溫度: 12°C - 濕度: 68%
Pace: 14'34" / 12'33" / 13'26" / 13'15" / 13'09" / 18'58" / 17'07" / 15'19" / 17'51" / 14'02" / 16'26" / 14'27" / 21'09" / 14'08" / 14'36" / 17'03" / 173'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'33" (+02'01") | 1000 / 1000 |
| 2 | | 12'32" | 1000 / 2000 |
| 3 | | 13'25" (+00'53") | 1000 / 3000 |
| 4 | | 13'14" (+00'42") | 1000 / 4000 |
| 5 | | 12'59" (+00'27") | 1000 / 5000 |
| 6 | | 19'08" (+06'36") | 1000 / 6000 |
| 7 | | 20'44" (+08'12") | 399 / 6399 |
| 8 | | 14'36" (+02'04") | 1000 / 7399 |
| 9 | | 18'46" (+06'14") | 1000 / 8399 |
| 10 | | 13'44" (+01'12") | 1000 / 9399 |
| 11 | | 15'38" (+03'06") | 1000 / 10399 |
| 12 | | 14'40" (+02'08") | 1000 / 11399 |
| 13 | | 22'00" (+09'28") | 1000 / 12399 |
| 14 | | 14'09" (+01'37") | 1000 / 13399 |
| 15 | | 13'35" (+01'03") | 1000 / 14399 |
| 16 | | 17'41" (+05'09") | 1000 / 15399 |
| 17 | | 14'48" (+02'16") | 626 / 16026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 46.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'34" | 00:14'34" |
| 2 | 12'33" | 00:27'07" |
| 3 | 13'26" | 00:40'33" |
| 4 | 13'15" | 00:53'48" |
| 5 | 13'09" | 01:06'57" |
| 6 | 18'58" | 01:25'55" |
| 7 | 17'07" | 01:43'02" |
| 8 | 15'19" | 01:58'21" |
| 9 | 17'51" | 02:16'12" |
| 10 | 14'02" | 02:30'14" |
| 11 | 16'26" | 02:46'40" |
| 12 | 14'27" | 03:01'07" |
| 13 | 21'09" | 03:22'16" |
| 14 | 14'08" | 03:36'24" |
| 15 | 14'36" | 03:51'00" |
| 16 | 17'03" | 04:08'03" |
| 16.0 | 172'23" | 04:12'34" |
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