8.6 km | 00:45:44 | 05:19/km日期: 2023-02-28 16:32 - 平均心率: 165 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 62%
Pace: 05'18" / 05'17" / 05'19" / 05'17" / 05'20" / 05'17" / 05'22" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'02") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'17" (+00'01") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'21" (+00'05") | 1000 / 7000 |
| 8 | | 05'21" (+00'05") | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 593 / 8593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
2月累積里程 : 89.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'19" | 00:15'54" |
| 4 | 05'17" | 00:21'11" |
| 5 | 05'20" | 00:26'31" |
| 6 | 05'17" | 00:31'48" |
| 7 | 05'22" | 00:37'10" |
| 8 | 05'21" | 00:42'31" |
| 8.6 | 05'25" | 00:45'44" |
展開計圈分析
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