14.1 km | 01:30:45 | 06:25/km日期: 2023-02-26 07:01 - 平均心率: 123 - 卡路里: 735 Cal - 平均步頻: 178
Pace: 06'18" / 05'57" / 06'06" / 06'06" / 06'16" / 06'14" / 06'10" / 06'17" / 06'13" / 06'12" / 06'11" / 07'16" / 07'22" / 07'12" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'13") | 1000 / 7000 |
| 8 | | 06'16" (+00'19") | 1000 / 8000 |
| 9 | | 06'13" (+00'16") | 1000 / 9000 |
| 10 | | 06'11" (+00'14") | 1000 / 10000 |
| 11 | | 06'11" (+00'14") | 1000 / 11000 |
| 12 | | 07'16" (+01'19") | 1000 / 12000 |
| 13 | | 07'21" (+01'24") | 1000 / 13000 |
| 14 | | 07'11" (+01'14") | 1000 / 14000 |
| 15 | | 06'35" (+00'38") | 140 / 14140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 571.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'57" | 00:12'15" |
| 3 | 06'06" | 00:18'21" |
| 4 | 06'06" | 00:24'27" |
| 5 | 06'16" | 00:30'43" |
| 6 | 06'14" | 00:36'57" |
| 7 | 06'10" | 00:43'07" |
| 8 | 06'17" | 00:49'24" |
| 9 | 06'13" | 00:55'37" |
| 10 | 06'12" | 01:01'49" |
| 11 | 06'11" | 01:08'00" |
| 12 | 07'16" | 01:15'16" |
| 13 | 07'22" | 01:22'38" |
| 14 | 07'12" | 01:29'50" |
| 14.1 | 06'32" | 01:30'45" |
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