10.3 km | 01:17:05 | 07:30/km日期: 2015-12-13 16:02 - 卡路里: 489 Cal - 總步數: 11806 - 平均步頻: 153 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 61%
Pace: 07'18" / 06'49" / 07'17" / 06'55" / 06'35" / 07'25" / 07'14" / 07'44" / 07'13" / 08'46" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'17") | 1004 / 1004 | 168 / 81 |
| 2 | | 07'16" (+00'17") | 1000 / 2004 | 173 / 79 |
| 3 | | 07'22" (+00'23") | 1008 / 3012 | 173 / 78 |
| 4 | | 06'59" | 1003 / 4016 | 177 / 80 |
| 5 | | 07'09" (+00'10") | 1000 / 5016 | 171 / 81 |
| 6 | | 07'13" (+00'14") | 1004 / 6020 | 162 / 85 |
| 7 | | 07'12" (+00'13") | 1007 / 7028 | 150 / 92 |
| 8 | | 07'45" (+00'46") | 1008 / 8036 | 137 / 93 |
| 9 | | 07'46" (+00'47") | 1004 / 9040 | 135 / 95 |
| 10 | | 08'24" (+01'25") | 1004 / 10045 | 111 / 107 |
| 11 | | 08'24" (+01'25") | 271 / 10316 | 95 / 124 |
12月累積里程 : 56.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'49" | 00:14'07" |
| 3 | 07'17" | 00:21'24" |
| 4 | 06'55" | 00:28'19" |
| 5 | 06'35" | 00:34'54" |
| 6 | 07'25" | 00:42'19" |
| 7 | 07'14" | 00:49'33" |
| 8 | 07'44" | 00:57'17" |
| 9 | 07'13" | 01:04'30" |
| 10 | 08'46" | 01:13'16" |
| 10.3 | 14'03" | 01:17'05" |
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