17.7 km | 02:20:44 | 07:57/km日期: 2023-03-04 06:37 - 總爬升: 534 m - 地點: 風櫃嘴 - 平均心率: 138 - 卡路里: 943 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 100%
Pace: 08'22" / 11'55" / 08'32" / 08'15" / 09'25" / 08'59" / 08'59" / 16'57" / 31'25" / 10'13" / 12'57" / 10'42" / 07'02" / 08'15" / 07'37" / 06'38" / 08'02" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'56") | 1000 / 1000 |
2 | | 08'37" (+02'10") | 1000 / 2000 |
3 | | 08'31" (+02'04") | 1000 / 3000 |
4 | | 08'15" (+01'48") | 1000 / 4000 |
5 | | 09'24" (+02'57") | 1000 / 5000 |
6 | | 08'59" (+02'32") | 1000 / 6000 |
7 | | 08'28" (+02'01") | 1000 / 7000 |
8 | | 08'02" (+01'35") | 1000 / 8000 |
9 | | 06'49" (+00'22") | 1000 / 9000 |
10 | | 10'12" (+03'45") | 1000 / 10000 |
11 | | 08'20" (+01'53") | 1000 / 11000 |
12 | | 06'52" (+00'25") | 1000 / 12000 |
13 | | 07'01" (+00'34") | 1000 / 13000 |
14 | | 07'35" (+01'08") | 1000 / 14000 |
15 | | 07'37" (+01'10") | 1000 / 15000 |
16 | | 06'37" (+00'10") | 1000 / 16000 |
17 | | 06'27" | 1000 / 17000 |
18 | | 06'38" (+00'11") | 669 / 17669 |
新北市Ailsa