8.0 km | 00:51:22 | 06:25/km日期: 2015-12-08 07:05 - 地點: 河濱 - 卡路里: 547 Cal - 總步數: 9104 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'22" / 06'54" / 06'10" / 06'05" / 06'12" / 06'12" / 06'09" / 06'43" / 583'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'42") | 1003 / 1003 | 162 / 90 |
| 2 | | 06'31" (+00'25") | 1002 / 2005 | 164 / 93 |
| 3 | | 06'09" (+00'03") | 1003 / 3009 | 182 / 88 |
| 4 | | 06'06" | 1004 / 4013 | 187 / 87 |
| 5 | | 06'10" (+00'04") | 1002 / 5015 | 179 / 90 |
| 6 | | 06'11" (+00'05") | 1005 / 6021 | 182 / 88 |
| 7 | | 06'06" | 1006 / 7027 | 186 / 87 |
| 8 | | 06'50" (+00'44") | 1001 / 8029 | 176 / 82 |
| 9 | | 03:10'28" (+04'22") | 1 / 8030 | 75 / 6 |
12月累積里程 :
226.51 km 
夾腳拖 黃.橘.白.藍 累積 :
11195.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'54" | 00:13'16" |
| 3 | 06'10" | 00:19'26" |
| 4 | 06'05" | 00:25'31" |
| 5 | 06'12" | 00:31'43" |
| 6 | 06'12" | 00:37'55" |
| 7 | 06'09" | 00:44'04" |
| 8 | 06'43" | 00:50'47" |
| 8.0 | 416'39" | 00:51'22" |
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