14.2 km | 01:32:05 | 06:30/km日期: 2023-03-04 09:22 - 總爬升: 242 m - 卡路里: 764 Cal - 總步數: 16192 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'56" / 06'15" / 06'19" / 06'19" / 06'27" / 06'02" / 06'04" / 07'29" / 05'56" / 05'41" / 07'22" / 06'21" / 06'30" / 07'06" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'13") | 1008 / 1008 | 172 / 84 |
| 2 | | 06'14" (+00'34") | 1000 / 2008 | 173 / 92 |
| 3 | | 06'16" (+00'36") | 1007 / 3015 | 174 / 91 |
| 4 | | 06'17" (+00'37") | 1003 / 4019 | 173 / 91 |
| 5 | | 06'25" (+00'45") | 1004 / 5024 | 173 / 90 |
| 6 | | 06'03" (+00'23") | 1007 / 6032 | 173 / 95 |
| 7 | | 05'59" (+00'19") | 1002 / 7034 | 172 / 96 |
| 8 | | 07'28" (+01'48") | 1007 / 8041 | 180 / 74 |
| 9 | | 05'54" (+00'14") | 1004 / 9046 | 174 / 96 |
| 10 | | 05'40" | 1000 / 10046 | 175 / 100 |
| 11 | | 07'21" (+01'41") | 1008 / 11054 | 185 / 73 |
| 12 | | 06'17" (+00'37") | 1003 / 12058 | 176 / 89 |
| 13 | | 06'27" (+00'47") | 1006 / 13065 | 176 / 87 |
| 14 | | 07'08" (+01'28") | 1006 / 14071 | 176 / 79 |
| 15 | | 07'08" (+01'28") | 158 / 14229 | 172 / 80 |
3月累積里程 :
132.18 km 
361° MERAKI 累積 :
1641.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'15" | 00:13'11" |
| 3 | 06'19" | 00:19'30" |
| 4 | 06'19" | 00:25'49" |
| 5 | 06'27" | 00:32'16" |
| 6 | 06'02" | 00:38'18" |
| 7 | 06'04" | 00:44'22" |
| 8 | 07'29" | 00:51'51" |
| 9 | 05'56" | 00:57'47" |
| 10 | 05'41" | 01:03'28" |
| 11 | 07'22" | 01:10'50" |
| 12 | 06'21" | 01:17'11" |
| 13 | 06'30" | 01:23'41" |
| 14 | 07'06" | 01:30'47" |
| 14.2 | 08'11" | 01:32'05" |
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