21.1 km | 02:05:35 | 05:56/km日期: 2015-12-06 07:06 - 卡路里: 1199 Cal - 總步數: 22986 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'24" / 06'14" / 06'01" / 06'03" / 06'01" / 05'58" / 05'58" / 05'58" / 05'47" / 06'01" / 05'59" / 05'37" / 05'28" / 05'55" / 05'40" / 05'53" / 05'49" / 05'50" / 05'55" / 05'55" / 05'50" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'48") | 1007 / 1007 | 181 / 86 |
| 2 | | 06'14" (+00'41") | 1007 / 2015 | 183 / 87 |
| 3 | | 05'56" (+00'23") | 1003 / 3018 | 182 / 92 |
| 4 | | 06'01" (+00'28") | 1003 / 4021 | 184 / 90 |
| 5 | | 06'00" (+00'27") | 1008 / 5029 | 181 / 91 |
| 6 | | 05'55" (+00'22") | 1007 / 6037 | 181 / 92 |
| 7 | | 05'59" (+00'26") | 1004 / 7042 | 182 / 91 |
| 8 | | 05'55" (+00'22") | 1006 / 8049 | 184 / 91 |
| 9 | | 05'45" (+00'12") | 1005 / 9054 | 181 / 95 |
| 10 | | 05'58" (+00'25") | 1002 / 10057 | 181 / 92 |
| 11 | | 05'59" (+00'26") | 1006 / 11063 | 181 / 92 |
| 12 | | 05'33" | 1006 / 12070 | 182 / 98 |
| 13 | | 05'47" (+00'14") | 1006 / 13076 | 185 / 93 |
| 14 | | 05'47" (+00'14") | 1000 / 14077 | 185 / 93 |
| 15 | | 05'43" (+00'10") | 1000 / 15078 | 183 / 94 |
| 16 | | 05'51" (+00'18") | 1007 / 16086 | 184 / 92 |
| 17 | | 05'47" (+00'14") | 1006 / 17093 | 184 / 93 |
| 18 | | 05'46" (+00'13") | 1003 / 18096 | 185 / 93 |
| 19 | | 05'54" (+00'21") | 1005 / 19102 | 184 / 91 |
| 20 | | 05'50" (+00'17") | 1005 / 20107 | 182 / 93 |
| 21 | | 05'55" (+00'22") | 1008 / 21115 | 181 / 93 |
| 22 | | 05'27" | 146 / 21261 | 175 / 104 |
12月累積里程 : 258.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'01" | 00:18'39" |
| 4 | 06'03" | 00:24'42" |
| 5 | 06'01" | 00:30'43" |
| 6 | 05'58" | 00:36'41" |
| 7 | 05'58" | 00:42'39" |
| 8 | 05'58" | 00:48'37" |
| 9 | 05'47" | 00:54'24" |
| 10 | 06'01" | 01:00'25" |
| 11 | 05'59" | 01:06'24" |
| 12 | 05'37" | 01:12'01" |
| 13 | 05'28" | 01:17'29" |
| 14 | 05'55" | 01:23'24" |
| 15 | 05'40" | 01:29'04" |
| 16 | 05'53" | 01:34'57" |
| 17 | 05'49" | 01:40'46" |
| 18 | 05'50" | 01:46'36" |
| 19 | 05'55" | 01:52'31" |
| 20 | 05'55" | 01:58'26" |
| 21 | 05'50" | 02:04'16" |
| 21.1 | 08'58" | 02:05'35" |
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