16.3 km | 01:19:48 | 04:53/km日期: 2023-03-07 07:12 - 平均心率: 153 - 卡路里: 934 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 63%
Pace: 05'22" / 04'47" / 04'46" / 04'44" / 04'45" / 04'38" / 04'39" / 04'37" / 05'02" / 04'53" / 05'02" / 05'01" / 05'00" / 04'58" / 05'03" / 04'58" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'45") | 1000 / 1000 |
| 2 | | 04'47" (+00'10") | 1000 / 2000 |
| 3 | | 04'45" (+00'08") | 1000 / 3000 |
| 4 | | 04'44" (+00'07") | 1000 / 4000 |
| 5 | | 04'44" (+00'07") | 1000 / 5000 |
| 6 | | 04'37" | 1000 / 6000 |
| 7 | | 04'39" (+00'02") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 05'01" (+00'24") | 1000 / 9000 |
| 10 | | 04'52" (+00'15") | 1000 / 10000 |
| 11 | | 05'01" (+00'24") | 1000 / 11000 |
| 12 | | 05'01" (+00'24") | 1000 / 12000 |
| 13 | | 04'59" (+00'22") | 1000 / 13000 |
| 14 | | 04'57" (+00'20") | 1000 / 14000 |
| 15 | | 05'03" (+00'26") | 1000 / 15000 |
| 16 | | 04'58" (+00'21") | 1000 / 16000 |
| 17 | | 05'11" (+00'34") | 298 / 16298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
338.63 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'47" | 00:10'09" |
| 3 | 04'46" | 00:14'55" |
| 4 | 04'44" | 00:19'39" |
| 5 | 04'45" | 00:24'24" |
| 6 | 04'38" | 00:29'02" |
| 7 | 04'39" | 00:33'41" |
| 8 | 04'37" | 00:38'18" |
| 9 | 05'02" | 00:43'20" |
| 10 | 04'53" | 00:48'13" |
| 11 | 05'02" | 00:53'15" |
| 12 | 05'01" | 00:58'16" |
| 13 | 05'00" | 01:03'16" |
| 14 | 04'58" | 01:08'14" |
| 15 | 05'03" | 01:13'17" |
| 16 | 04'58" | 01:18'15" |
| 16.3 | 05'11" | 01:19'48" |
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