10.8 km | 00:58:11 | 05:24/km日期: 2015-12-12 16:59 - 卡路里: 715 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'14" / 05'18" / 05'22" / 05'20" / 05'17" / 05'19" / 05'21" / 05'21" / 05'11" / 05'31" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'00") | 1000 / 1000 |
2 | | 05'20" (+00'09") | 1000 / 2000 |
3 | | 05'22" (+00'11") | 1000 / 3000 |
4 | | 05'19" (+00'08") | 1000 / 4000 |
5 | | 05'16" (+00'05") | 1000 / 5000 |
6 | | 05'19" (+00'08") | 1000 / 6000 |
7 | | 05'20" (+00'09") | 1000 / 7000 |
8 | | 05'21" (+00'10") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'30" (+00'19") | 1000 / 10000 |
11 | | 05'15" (+00'04") | 755 / 10755 |
12月累積里程 :
223.29 km Mizuno Hitogami 2 累積 :
2219.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'18" | 00:11'32" |
3 | 05'22" | 00:16'54" |
4 | 05'20" | 00:22'14" |
5 | 05'17" | 00:27'31" |
6 | 05'19" | 00:32'50" |
7 | 05'21" | 00:38'11" |
8 | 05'21" | 00:43'32" |
9 | 05'11" | 00:48'43" |
10 | 05'31" | 00:54'14" |
10.8 | 05'15" | 00:58'12" |