10.0 km | 00:47:00 | 04:40/km日期: 2015-12-11 17:38 - 總爬升: 118 m - 卡路里: 522 Cal - 溫度: 22°C - 濕度: 57%
Pace: 05'19" / 05'01" / 04'44" / 04'42" / 04'39" / 04'46" / 04'34" / 04'21" / 04'27" / 04'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'55") | 995 / 995 |
2 | | 05'01" (+00'41") | 1016 / 2011 |
3 | | 04'43" (+00'23") | 1003 / 3014 |
4 | | 04'43" (+00'23") | 994 / 4009 |
5 | | 04'40" (+00'20") | 1007 / 5016 |
6 | | 04'45" (+00'25") | 1001 / 6018 |
7 | | 04'33" (+00'13") | 1002 / 7020 |
8 | | 04'20" | 1018 / 8038 |
9 | | 04'24" (+00'04") | 993 / 9032 |
10 | | 04'21" (+00'01") | 1007 / 10039 |
12月累積里程 : 200.30 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'01" | 00:10'20" |
3 | 04'44" | 00:15'04" |
4 | 04'42" | 00:19'46" |
5 | 04'39" | 00:24'25" |
6 | 04'46" | 00:29'11" |
7 | 04'34" | 00:33'45" |
8 | 04'21" | 00:38'06" |
9 | 04'27" | 00:42'33" |
10 | 04'19" | 00:46'52" |
10.0 | 03'22" | 00:47'00" |