10.9 km | 01:18:57 | 07:15/km日期: 2023-03-09 20:22 - 平均心率: 157 - 卡路里: 863 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 60%
Pace: 08'26" / 07'31" / 07'21" / 07'36" / 06'47" / 06'38" / 06'53" / 07'09" / 06'50" / 06'47" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'48") | 1000 / 1000 |
| 2 | | 07'30" (+00'52") | 1000 / 2000 |
| 3 | | 07'21" (+00'43") | 1000 / 3000 |
| 4 | | 07'36" (+00'58") | 1000 / 4000 |
| 5 | | 06'46" (+00'08") | 1000 / 5000 |
| 6 | | 06'38" | 1000 / 6000 |
| 7 | | 06'52" (+00'14") | 1000 / 7000 |
| 8 | | 07'08" (+00'30") | 1000 / 8000 |
| 9 | | 06'49" (+00'11") | 1000 / 9000 |
| 10 | | 06'46" (+00'08") | 1000 / 10000 |
| 11 | | 07'56" (+01'18") | 881 / 10881 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
63.39 km 
New Balance FuelCore Urge Running 累積 :
2073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'31" | 00:15'57" |
| 3 | 07'21" | 00:23'18" |
| 4 | 07'36" | 00:30'54" |
| 5 | 06'47" | 00:37'41" |
| 6 | 06'38" | 00:44'19" |
| 7 | 06'53" | 00:51'12" |
| 8 | 07'09" | 00:58'21" |
| 9 | 06'50" | 01:05'11" |
| 10 | 06'47" | 01:11'58" |
| 10.9 | 07'55" | 01:18'57" |
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