9.4 km | 01:00:15 | 06:25/km日期: 2015-12-13 06:44 - 卡路里: 540 Cal - 溫度: 17°C - 濕度: 97%
Pace: 06'57" / 06'23" / 06'00" / 06'31" / 06'20" / 06'15" / 06'03" / 06'08" / 06'50" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'57") | 1000 / 1000 |
2 | | 06'22" (+00'22") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'30" (+00'30") | 1000 / 4000 |
5 | | 06'20" (+00'20") | 1000 / 5000 |
6 | | 06'14" (+00'14") | 1000 / 6000 |
7 | | 06'02" (+00'02") | 1000 / 7000 |
8 | | 06'07" (+00'07") | 1000 / 8000 |
9 | | 06'49" (+00'49") | 1000 / 9000 |
10 | | 07'28" (+01'28") | 374 / 9374 |
12月累積里程 : 265.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'23" | 00:13'20" |
3 | 06'00" | 00:19'20" |
4 | 06'31" | 00:25'51" |
5 | 06'20" | 00:32'11" |
6 | 06'15" | 00:38'26" |
7 | 06'03" | 00:44'29" |
8 | 06'08" | 00:50'37" |
9 | 06'50" | 00:57'27" |
9.4 | 07'28" | 01:00'15" |