9.3 km | 01:41:11 | 10:51/km日期: 2023-04-03 15:54 - 總爬升: 360 m - 地點: 萬里長城步道 - 天氣: 多雲 - 卡路里: 587 Cal - 溫度: 26°C - 濕度: 65%
Pace: 09'03" / 07'41" / 09'15" / 09'04" / 11'44" / 14'02" / 10'44" / 12'36" / 13'07" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+01'17") | 995 / 995 |
| 2 | | 07'43" | 1005 / 2000 |
| 3 | | 09'13" (+01'30") | 1003 / 3003 |
| 4 | | 09'04" (+01'21") | 999 / 4003 |
| 5 | | 11'44" (+04'01") | 998 / 5002 |
| 6 | | 13'53" (+06'10") | 1009 / 6011 |
| 7 | | 10'49" (+03'06") | 1003 / 7015 |
| 8 | | 12'33" (+04'50") | 993 / 8008 |
| 9 | | 13'04" (+05'21") | 1003 / 9012 |
| 10 | | 11'08" (+03'25") | 311 / 9323 |
4月累積里程 :
16.39 km 
Puma Carson 2 累積 :
20.8 kmAndroid - Google Pixel 5 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 07'41" | 00:16'44" |
| 3 | 09'15" | 00:25'59" |
| 4 | 09'04" | 00:35'03" |
| 5 | 11'44" | 00:46'47" |
| 6 | 14'02" | 01:00'49" |
| 7 | 10'44" | 01:11'33" |
| 8 | 12'36" | 01:24'09" |
| 9 | 13'07" | 01:37'16" |
| 9.3 | 10'41" | 01:40'44" |
留言 
展開計圈分析
