10.3 km | 01:03:26 | 06:10/km日期: 2015-12-15 19:51 - 天氣: 正～ - 卡路里: 855 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'21" / 06'06" / 06'18" / 06'25" / 05'52" / 06'00" / 06'29" / 06'08" / 06'23" / 05'50" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1005 / 1005 |
| 2 | | 06'06" (+00'16") | 999 / 2004 |
| 3 | | 06'19" (+00'29") | 1012 / 3017 |
| 4 | | 06'21" (+00'31") | 992 / 4009 |
| 5 | | 05'50" | 1003 / 5013 |
| 6 | | 06'02" (+00'12") | 1006 / 6019 |
| 7 | | 06'26" (+00'36") | 1009 / 7028 |
| 8 | | 06'09" (+00'19") | 994 / 8023 |
| 9 | | 06'22" (+00'32") | 1002 / 9025 |
| 10 | | 05'50" | 1015 / 10041 |
| 11 | | 06'01" (+00'11") | 229 / 10270 |
12月累積里程 :
142.06 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 06'18" | 00:18'45" |
| 4 | 06'25" | 00:25'10" |
| 5 | 05'52" | 00:31'02" |
| 6 | 06'00" | 00:37'02" |
| 7 | 06'29" | 00:43'31" |
| 8 | 06'08" | 00:49'39" |
| 9 | 06'23" | 00:56'02" |
| 10 | 05'50" | 01:01'52" |
| 10.3 | 05'47" | 01:03'26" |
展開計圈分析
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