25.2 km | 03:42:13 | 08:49/km日期: 2023-03-19 06:30 - 平均心率: 162 - 卡路里: 1331 Cal - 溫度: 18°C - 濕度: 96%
Pace: 13'42" / 02'54" / 07'02" / 07'02" / 06'29" / 07'41" / 06'51" / 07'46" / 06'49" / 08'27" / 06'50" / 07'55" / 07'31" / 07'33" / 09'09" / 08'04" / 10'01" / 09'10" / 08'49" / 12'04" / 10'53" / 13'58" / 11'40" / 10'59" / 10'25" / 12'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 : 58.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 02'54" | 00:16'36" |
| 3 | 07'02" | 00:23'38" |
| 4 | 07'02" | 00:30'40" |
| 5 | 06'29" | 00:37'09" |
| 6 | 07'41" | 00:44'50" |
| 7 | 06'51" | 00:51'41" |
| 8 | 07'46" | 00:59'27" |
| 9 | 06'49" | 01:06'16" |
| 10 | 08'27" | 01:14'43" |
| 11 | 06'50" | 01:21'33" |
| 12 | 07'55" | 01:29'28" |
| 13 | 07'31" | 01:36'59" |
| 14 | 07'33" | 01:44'32" |
| 15 | 09'09" | 01:53'41" |
| 16 | 08'04" | 02:01'45" |
| 17 | 10'01" | 02:11'46" |
| 18 | 09'10" | 02:20'56" |
| 19 | 08'49" | 02:29'45" |
| 20 | 12'04" | 02:41'49" |
| 21 | 10'53" | 02:52'42" |
| 22 | 13'58" | 03:06'40" |
| 23 | 11'40" | 03:18'20" |
| 24 | 10'59" | 03:29'19" |
| 25 | 10'25" | 03:39'44" |
| 25.2 | 12'20" | 03:42'13" |
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