10.0 km | 01:03:36 | 06:21/km日期: 2023-03-13 17:30 - 平均心率: 114 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 59%
Pace: 06'24" / 06'15" / 06'09" / 06'03" / 06'10" / 06'21" / 06'23" / 06'33" / 06'36" / 06'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'28") | 500 / 500 |
| 2 | | 06'19" (+00'17") | 500 / 1000 |
| 3 | | 06'18" (+00'16") | 500 / 1500 |
| 4 | | 06'10" (+00'08") | 500 / 2000 |
| 5 | | 06'06" (+00'04") | 500 / 2500 |
| 6 | | 06'10" (+00'08") | 500 / 3000 |
| 7 | | 06'04" (+00'02") | 500 / 3500 |
| 8 | | 06'02" | 500 / 4000 |
| 9 | | 06'12" (+00'10") | 500 / 4500 |
| 10 | | 06'07" (+00'05") | 500 / 5000 |
| 11 | | 06'16" (+00'14") | 500 / 5500 |
| 12 | | 06'25" (+00'23") | 500 / 6000 |
| 13 | | 06'27" (+00'25") | 500 / 6500 |
| 14 | | 06'19" (+00'17") | 500 / 7000 |
| 15 | | 06'31" (+00'29") | 500 / 7500 |
| 16 | | 06'33" (+00'31") | 500 / 8000 |
| 17 | | 06'40" (+00'38") | 500 / 8500 |
| 18 | | 06'31" (+00'29") | 500 / 9000 |
| 19 | | 06'38" (+00'36") | 500 / 9500 |
| 20 | | 06'38" (+00'36") | 500 / 10000 |
| 21 | | 05'37" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
343.41 km 
母子鱷魚 蚱蜢鞋二代綠 44 累積 :
857.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'15" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 06'03" | 00:24'51" |
| 5 | 06'10" | 00:31'01" |
| 6 | 06'21" | 00:37'22" |
| 7 | 06'23" | 00:43'45" |
| 8 | 06'33" | 00:50'18" |
| 9 | 06'36" | 00:56'54" |
| 10 | 06'39" | 01:03'33" |
| 10.0 | 05'02" | 01:03'36" |
展開計圈分析
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