6.7 km | 01:38:17 | 14:40/km日期: 2015-12-13 13:28 - 卡路里: 428 Cal - 溫度: 24°C - 濕度: 69%
Pace: 15'57" / 15'51" / 14'58" / 53'54" / 14'47" / 19'41" / 18'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'32" (+00'58") | 1000 / 1000 |
2 | | 14'36" (+01'02") | 999 / 2000 |
3 | | 13'34" | 999 / 3000 |
4 | | 16'10" (+02'36") | 1000 / 4000 |
5 | | 13'59" (+00'25") | 1000 / 5000 |
6 | | 14'35" (+01'01") | 1000 / 6001 |
7 | | 15'27" (+01'53") | 697 / 6699 |
12月累積里程 :
71.22 km ASICS GT-2000 2 累積 :
558.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'57" | 00:15'57" |
2 | 15'51" | 00:31'48" |
3 | 14'58" | 00:46'46" |
4 | 53'54" | 01:40'40" |
5 | 14'47" | 01:55'27" |
6 | 19'41" | 02:15'08" |
6.7 | 18'18" | 02:27'56" |