8.0 km | 00:54:38 | 06:49/km日期: 2023-03-19 08:08 - 總爬升: 135 m - 卡路里: 543 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 95%
Pace: 05'50" / 06'34" / 07'41" / 08'36" / 07'03" / 06'31" / 06'12" / 06'58" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'40") | 1000 / 1000 |
| 2 | | 06'33" (+00'21") | 1000 / 2000 |
| 3 | | 07'41" (+01'29") | 1000 / 3000 |
| 4 | | 06'42" (+00'30") | 1000 / 4000 |
| 5 | | 07'03" (+00'51") | 1000 / 5000 |
| 6 | | 06'30" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'57" (+00'45") | 1000 / 8000 |
| 9 | | 06'28" (+00'16") | 13 / 8013 |
3月累積里程 : 80.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'34" | 00:12'24" |
| 3 | 07'41" | 00:20'05" |
| 4 | 08'36" | 00:28'41" |
| 5 | 07'03" | 00:35'44" |
| 6 | 06'31" | 00:42'15" |
| 7 | 06'12" | 00:48'27" |
| 8 | 06'58" | 00:55'25" |
| 8.0 | 06'21" | 00:55'30" |
留言 
展開計圈分析
