9.4 km | 02:46:23 | 17:45/km日期: 2023-03-26 08:16 - 總爬升: 247 m - 卡路里: 502 Cal - 平均步頻: 104 - 溫度: 17°C - 濕度: 87%
Pace: 08'33" / 17'06" / 16'06" / 16'53" / 21'01" / 21'24" / 19'23" / 15'53" / 18'11" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'21" | 1000 / 1000 |
| 2 | | 17'05" (+02'44") | 1000 / 2000 |
| 3 | | 16'06" (+01'45") | 1000 / 3000 |
| 4 | | 16'53" (+02'32") | 1000 / 4000 |
| 5 | | 21'00" (+06'39") | 1000 / 5000 |
| 6 | | 21'24" (+07'03") | 1000 / 6000 |
| 7 | | 19'22" (+05'01") | 1000 / 7000 |
| 8 | | 15'53" (+01'32") | 1000 / 8000 |
| 9 | | 18'10" (+03'49") | 1000 / 9000 |
| 10 | | 16'23" (+02'02") | 371 / 9371 |
3月累積里程 : 179.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 17'06" | 00:25'39" |
| 3 | 16'06" | 00:41'45" |
| 4 | 16'53" | 00:58'38" |
| 5 | 21'01" | 01:19'39" |
| 6 | 21'24" | 01:41'03" |
| 7 | 19'23" | 02:00'26" |
| 8 | 15'53" | 02:16'19" |
| 9 | 18'11" | 02:34'30" |
| 9.4 | 16'23" | 02:40'35" |
展開計圈分析
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