6.4 km | 00:45:25 | 07:06/km日期: 2023-03-23 21:21 - 卡路里: 550 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 97%
Pace: 06'49" / 07'33" / 07'24" / 10'55" / 07'21" / 06'25" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'24") | 1000 / 1000 |
2 | | 07'32" (+01'07") | 1000 / 2000 |
3 | | 07'24" (+00'59") | 1000 / 3000 |
4 | | 07'11" (+00'46") | 1000 / 4000 |
5 | | 07'20" (+00'55") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 06'57" (+00'32") | 388 / 6388 |
3月累積里程 :
23.83 km 母子鱷魚 跟上來勁速跑鞋-藍綠 累積 :
143.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'33" | 00:14'22" |
3 | 07'24" | 00:21'46" |
4 | 10'55" | 00:32'41" |
5 | 07'21" | 00:40'02" |
6 | 06'25" | 00:46'27" |
6.4 | 06'57" | 00:49'09" |