6.9 km | 00:32:24 | 04:42/km日期: 2023-03-16 19:58 - 平均心率: 157 - 卡路里: 422 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80%
Pace: 04'00" / 03'54" / 05'35" / 04'03" / 05'38" / 04'04" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'08") | 406 / 406 |
| 2 | | 04'01" (+00'10") | 413 / 819 |
| 3 | | 03'57" (+00'06") | 408 / 1228 |
| 4 | | 03'54" (+00'03") | 417 / 1646 |
| 5 | | 03'51" | 417 / 2064 |
| 6 | | 11'08" (+07'17") | 226 / 2290 |
| 7 | | 03'55" (+00'04") | 418 / 2709 |
| 8 | | 03'56" (+00'05") | 422 / 3132 |
| 9 | | 04'03" (+00'12") | 410 / 3542 |
| 10 | | 04'02" (+00'11") | 411 / 3953 |
| 11 | | 03'57" (+00'06") | 414 / 4368 |
| 12 | | 10'56" (+07'05") | 233 / 4601 |
| 13 | | 04'10" (+00'19") | 402 / 5004 |
| 14 | | 04'06" (+00'15") | 411 / 5416 |
| 15 | | 04'04" (+00'13") | 412 / 5828 |
| 16 | | 04'08" (+00'17") | 403 / 6232 |
| 17 | | 04'03" (+00'12") | 412 / 6645 |
| 18 | | 10'39" (+06'48") | 235 / 6880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
183.04 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 03'54" | 00:07'54" |
| 3 | 05'35" | 00:13'29" |
| 4 | 04'03" | 00:17'32" |
| 5 | 05'38" | 00:23'10" |
| 6 | 04'04" | 00:27'14" |
| 6.9 | 05'54" | 00:32'26" |
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