19.9 km | 02:38:33 | 07:58/km日期: 2023-03-19 06:08 - 總爬升: 521 m - 平均心率: 156 - 卡路里: 1255 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 98%
Pace: 06'37" / 07'08" / 07'45" / 07'20" / 06'49" / 20'45" / 05'45" / 05'13" / 04'56" / 14'48" / 08'52" / 07'23" / 07'45" / 06'28" / 09'07" / 05'27" / 05'07" / 05'08" / 07'34" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'40") | 1000 / 1000 |
| 2 | | 07'08" (+02'12") | 1000 / 2000 |
| 3 | | 07'44" (+02'48") | 1000 / 3000 |
| 4 | | 07'20" (+02'24") | 1000 / 4000 |
| 5 | | 06'48" (+01'52") | 1000 / 5000 |
| 6 | | 20'45" (+15'49") | 1000 / 6000 |
| 7 | | 05'45" (+00'49") | 1000 / 7000 |
| 8 | | 05'12" (+00'16") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 14'48" (+09'52") | 1000 / 10000 |
| 11 | | 08'51" (+03'55") | 1000 / 11000 |
| 12 | | 07'23" (+02'27") | 1000 / 12000 |
| 13 | | 07'44" (+02'48") | 1000 / 13000 |
| 14 | | 06'28" (+01'32") | 1000 / 14000 |
| 15 | | 09'07" (+04'11") | 1000 / 15000 |
| 16 | | 05'26" (+00'30") | 1000 / 16000 |
| 17 | | 05'07" (+00'11") | 1000 / 17000 |
| 18 | | 05'08" (+00'12") | 1000 / 18000 |
| 19 | | 07'33" (+02'37") | 1000 / 19000 |
| 20 | | 09'43" (+04'47") | 886 / 19886 |
雲林雅眞
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