15.2 km | 01:18:16 | 05:08/km日期: 2023-03-19 10:50 - 平均心率: 144 - 卡路里: 790 Cal - 平均步頻: 157
Pace: 04'54" / 05'08" / 05'24" / 05'59" / 04'24" / 04'30" / 04'23" / 05'32" / 04'40" / 06'12" / 05'21" / 04'48" / 04'35" / 05'09" / 04'56" / 11'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
187.79 km 
ASICS magic speed2 累積 :
841.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'08" | 00:10'02" |
| 3 | 05'24" | 00:15'26" |
| 4 | 05'59" | 00:21'25" |
| 5 | 04'24" | 00:25'49" |
| 6 | 04'30" | 00:30'19" |
| 7 | 04'23" | 00:34'42" |
| 8 | 05'32" | 00:40'14" |
| 9 | 04'40" | 00:44'54" |
| 10 | 06'12" | 00:51'06" |
| 11 | 05'21" | 00:56'27" |
| 12 | 04'48" | 01:01'15" |
| 13 | 04'35" | 01:05'50" |
| 14 | 05'09" | 01:10'59" |
| 15 | 04'56" | 01:15'55" |
| 15.2 | 11'29" | 01:18'16" |
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