10.3 km | 01:04:33 | 06:17/km日期: 2015-12-17 19:47 - 天氣: 寒冷～ - 卡路里: 854 Cal - 溫度: 13°C - 濕度: 37%
Pace: 06'10" / 06'10" / 06'12" / 06'32" / 05'59" / 06'07" / 06'35" / 06'27" / 06'18" / 06'22" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 996 / 996 |
| 2 | | 06'09" (+00'09") | 998 / 1995 |
| 3 | | 06'14" (+00'14") | 1009 / 3004 |
| 4 | | 06'29" (+00'29") | 1007 / 4012 |
| 5 | | 06'00" | 1009 / 5021 |
| 6 | | 06'06" (+00'06") | 1002 / 6023 |
| 7 | | 06'37" (+00'37") | 994 / 7018 |
| 8 | | 06'22" (+00'22") | 1011 / 8029 |
| 9 | | 06'21" (+00'21") | 1006 / 9035 |
| 10 | | 06'20" (+00'20") | 1005 / 10040 |
| 11 | | 06'54" (+00'54") | 217 / 10257 |
12月累積里程 :
142.06 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'10" | 00:12'20" |
| 3 | 06'12" | 00:18'32" |
| 4 | 06'32" | 00:25'04" |
| 5 | 05'59" | 00:31'03" |
| 6 | 06'07" | 00:37'10" |
| 7 | 06'35" | 00:43'45" |
| 8 | 06'27" | 00:50'12" |
| 9 | 06'18" | 00:56'30" |
| 10 | 06'22" | 01:02'52" |
| 10.3 | 06'31" | 01:04'33" |
展開計圈分析
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