44.5 km | 06:23:38 | 08:37/km日期: 2023-03-19 06:06 - 總爬升: 893 m - 卡路里: 3378 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 90%
Pace: 07'21" / 07'21" / 07'44" / 07'47" / 07'49" / 07'40" / 07'45" / 09'26" / 06'56" / 09'04" / 06'46" / 06'48" / 06'20" / 06'11" / 06'31" / 06'52" / 07'16" / 07'17" / 07'05" / 08'24" / 08'09" / 08'50" / 06'42" / 08'54" / 07'24" / 17'27" / 09'10" / 08'12" / 09'26" / 09'50" / 11'47" / 12'32" / 12'11" / 14'28" / 07'35" / 11'09" / 07'57" / 07'28" / 08'33" / 08'46" / 07'05" / 10'01" / 08'43" / 08'19" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'09") | 1000 / 1000 |
| 2 | | 07'21" (+01'10") | 1000 / 2000 |
| 3 | | 07'44" (+01'33") | 1000 / 3000 |
| 4 | | 07'46" (+01'35") | 1000 / 4000 |
| 5 | | 07'48" (+01'37") | 1000 / 5000 |
| 6 | | 07'39" (+01'28") | 1000 / 6000 |
| 7 | | 07'45" (+01'34") | 1000 / 7000 |
| 8 | | 09'25" (+03'14") | 1000 / 8000 |
| 9 | | 06'56" (+00'45") | 1000 / 9000 |
| 10 | | 09'03" (+02'52") | 1000 / 10000 |
| 11 | | 06'45" (+00'34") | 1000 / 11000 |
| 12 | | 06'48" (+00'37") | 1000 / 12000 |
| 13 | | 06'20" (+00'09") | 1000 / 13000 |
| 14 | | 06'11" | 1000 / 14000 |
| 15 | | 06'30" (+00'19") | 1000 / 15000 |
| 16 | | 06'51" (+00'40") | 1000 / 16000 |
| 17 | | 07'16" (+01'05") | 1000 / 17000 |
| 18 | | 07'17" (+01'06") | 1000 / 18000 |
| 19 | | 07'04" (+00'53") | 1000 / 19000 |
| 20 | | 08'24" (+02'13") | 1000 / 20000 |
| 21 | | 08'09" (+01'58") | 1000 / 21000 |
| 22 | | 08'49" (+02'38") | 1000 / 22000 |
| 23 | | 06'42" (+00'31") | 1000 / 23000 |
| 24 | | 08'53" (+02'42") | 1000 / 24000 |
| 25 | | 07'24" (+01'13") | 1000 / 25000 |
| 26 | | 17'26" (+11'15") | 1000 / 26000 |
| 27 | | 09'09" (+02'58") | 1000 / 27000 |
| 28 | | 08'11" (+02'00") | 1000 / 28000 |
| 29 | | 09'25" (+03'14") | 1000 / 29000 |
| 30 | | 09'49" (+03'38") | 1000 / 30000 |
| 31 | | 11'48" (+05'37") | 1000 / 31000 |
| 32 | | 12'31" (+06'20") | 1000 / 32000 |
| 33 | | 12'11" (+06'00") | 1000 / 33000 |
| 34 | | 14'27" (+08'16") | 1000 / 34000 |
| 35 | | 07'35" (+01'24") | 1000 / 35000 |
| 36 | | 11'09" (+04'58") | 1000 / 36000 |
| 37 | | 07'56" (+01'45") | 1000 / 37000 |
| 38 | | 07'27" (+01'16") | 1000 / 38000 |
| 39 | | 08'33" (+02'22") | 1000 / 39000 |
| 40 | | 08'46" (+02'35") | 1000 / 40000 |
| 41 | | 07'05" (+00'54") | 1000 / 41000 |
| 42 | | 09'59" (+03'48") | 1000 / 42000 |
| 43 | | 08'43" (+02'32") | 1000 / 43000 |
| 44 | | 08'19" (+02'08") | 1000 / 44000 |
| 45 | | 09'38" (+03'27") | 479 / 44479 |
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖紓壓41-1 累積 : 95.1 km
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