12.8 km | 01:25:56 | 06:43/km日期: 2013-07-09 05:51 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 27°C - 濕度: 66%
Pace: 07'29" / 06'26" / 06'14" / 05'54" / 05'50" / 05'51" / 05'55" / 14'33" / 06'15" / 06'14" / 06'03" / 06'01" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'40") | 1013 / 1013 |
2 | | 06'25" (+00'37") | 1004 / 2017 |
3 | | 06'12" (+00'24") | 1007 / 3024 |
4 | | 05'54" (+00'06") | 1012 / 4037 |
5 | | 05'48" | 1004 / 5041 |
6 | | 05'51" (+00'03") | 1003 / 6045 |
7 | | 05'54" (+00'06") | 1005 / 7050 |
8 | | 14'33" (+08'45") | 1006 / 8057 |
9 | | 06'14" (+00'26") | 1006 / 9063 |
10 | | 06'11" (+00'23") | 1007 / 10070 |
11 | | 06'04" (+00'16") | 1010 / 11081 |
12 | | 05'58" (+00'10") | 1003 / 12084 |
7月累積里程 :
589.23 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'26" | 00:13'55" |
3 | 06'14" | 00:20'09" |
4 | 05'54" | 00:26'03" |
5 | 05'50" | 00:31'53" |
6 | 05'51" | 00:37'44" |
7 | 05'55" | 00:43'39" |
8 | 14'33" | 00:58'12" |
9 | 06'15" | 01:04'27" |
10 | 06'14" | 01:10'41" |
11 | 06'03" | 01:16'44" |
12 | 06'01" | 01:22'45" |
12.8 | 04'07" | 01:25'56" |